Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!
6 May 2024 1 minute read 4 comments LunaFey
Week 2 of my CS50 Introduction to Computer Science course was a deep dive into various programming concepts. From debugging to cryptography, the learning curve was steep but manageable. Among the topics covered, my exploration of arrays and strings s...
6 May 2024 1 minute read 0 comments Quick silver
Dirga Pranayama, also known as the three-part breath, is a yoga breathing technique that involves slow and deep breathing while filling up three distinct regions of the respiratory system: the abdomen, rib cage, and upper chest. Let’s explore its ben...
5 May 2024 2 minute read 1 comment Olawalium
Every decision you make in life is dependent on what truly makes you happy or your goal in life because it is from there you build your value and make tangible decisions in every area of your life. One of the importance of building a relationship i...
4 May 2024 1 minute read 0 comments Quick silver
Spring brings hope blooming like flowers after a cold winter. After months of hibernation, nature awakens, painting the world with vibrant colors. Each flower that breaks through the ground is a metaphor for hope – delicate yet resilient, reaching...
3 May 2024 2 minute read 2 comments Bala
Opportunities play a very important role in our growth in life. Opportunities may not be hitting us straight forward. We might have to look for one and sometimes we might even miss it despite having it in front of our eyes. It is tricky to have the r...
3 May 2024 1 minute read 1 comment Olawalium
No doubt, we have leaders deeply rooted in greed and selfishnessThey care about no one and they go about displaying their senselessnessIn most African countries, it is every man for himself, they sayYet they make everyone in the world to payGeneral...
3 May 2024 1 minute read 0 comments Quick silver
Lion’s Breath, also known as simhasana pranayama in Sanskrit, is a powerful yogic breathing exercise. Let’s explore its benefits: Throat Chakra Clearing: Lion’s breath helps balance or clear the throat chakra. By releasing tension in the throat are...
2 May 2024 1 minute read 0 comments Quick silver
Progressive Muscle Relaxation (PMR) is a therapeutic technique developed by American physician Edmund Jacobson in the 1920s. It aims to promote both physical and mental relaxation by systematically tensing and then relaxing different muscle groups in...
2 May 2024 1 minute read 0 comments OfTheFreeMarket
Ideas are great because they get us thinking about our potential, and what could be. Incredible ideas have changed the world 1000x over. Planning is good, it helps expand our vision for what is possible. how to attack our plan and what seems realist...
1 May 2024 1 minute read 0 comments Quick silver
Inspired by the Japanese Shinrin-yoku forest bathing, this guided meditation takes you on a relaxing walk through the forest, offering you a serene and rejuvenating experience, allowing you to immerse yourself in the beauty of nature wherever you are...
