Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


The Modeling of Human Excellence

3 Jan 2026 2 minute read 7 comments Natsu.

I am certainly not saying that my life is what success is all about. Obviously, we all have different dreams and ideas of what we want to create for our lives. In addition, I'm very clear that who you know, where you go and what you own are not the t...

2026 Testing Times.

1 Jan 2026 1 minute read 3 comments rah

This is not the post I originally intended to share today. I will save that for tomorrow as it is already written. Crypto is in the doldrums, my core saving strategy has collapsed thanks to the withdrawal from Coinbase staking on USDC, which means th...

#66 🔸 The fear of failure and the mystery of hidden motivation

31 Dec 2025 2 minute read 0 comments luciman

Sometimes, the most subtle form of motivation doesn’t come from the desire to succeed, but from the fear of failing. If in the previous article we explored how emotions shape our relationships, now it’s time to dive deeper into the mechanism that dri...

“Doing Nothing” Might be the Smartest Productivity Hack

23 Dec 2025 1 minute read 1 comment Sweety4444

“Do more. Be more. Achieve more.” Some days, it feels like the world is shouting this at you from every screen you open. You measure your day in tasks completed, messages replied to, and goals checked off. But what if the most powerful productivity h...

Why Learning New Skills Is Important in today's world

17 Dec 2025 1 minute read 0 comments Elisha002

  The world is changing fast, and learning new skills has become very important. Relying on only one source of income is no longer safe. That is why many people are now learning skills they can use online.   Learning a new skill helps you grow person...

Honest Question...

16 Dec 2025 1 minute read 1 comment SpookySalem13

Honest Question... Do you ever feel trapped? Not exactly stuck, when I personally think of stuck, I think of a less permanent issue that's confining me in life. When I think of the definition of being trapped, it feels dark, overwhelming, no resoluti...

What is Success?

16 Dec 2025 1 minute read 2 comments Sweety4444

Success is not a finish line,not just a trophy, title, sign.It is the courage to begin,and try again when you do not win. It lives in habits no one sees,in quiet “no” and gentle “please.”In choosing growth instead of pride,in showing up when you’d ra...

The World Is Watching

16 Dec 2025 2 minute read 0 comments karoshi31

Australia recently banned social media use for underage children. The stated goal was simple and powerful. Let kids have a childhood again. The reaction was predictable. Almost no one wanted the ban, especially children who are already addicted to th...

Do what you can, with what you have, and don't apologise

13 Dec 2025 1 minute read 5 comments LeftFooted

I don’t want to sound like a massive d-bag but I’m writing this on a train, but in first-class coach, and while having prosecco. It’s actually relatively cheap, mainly because I booked way, way in advance. I can’t afford to fly business - maybe onc...

#51 🔸 Realistic expectations that motivate

11 Dec 2025 2 minute read 0 comments luciman

After learning to listen to emotions as inner guides, another essential stage of personal balance emerges: setting expectations. Expectations act like lenses through which we view life — too idealistic, and we risk constant disappointment; too low, a...