Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Loneliness is a modern disease. How to overcome this?

20 Jan 2026 1 minute read 1 comment HiRaj

A group of Indians who had returned to India from the United States was asked, "For what reason did you leave the United States and come back to India?" The first reason many of them gave was "visa problems." The next reason they mentioned was "lonel...

The Peace of Mind

19 Jan 2026 3 minute read 0 comments HiRaj

How to attain peace of mind? The most common problem observed in clinics today is lack of peace of mind. The mind's refusal to be at peace is the beginning of mental illness.Long-term studies indicate that by 2030, the number of people affected by de...

Breath Well..Be Healthy...Success is yours!

18 Jan 2026 3 minute read 0 comments HiRaj

Breathing is not just mere respiration. It is the reason why every cell and every organ in our body remains alive. Breathing provides energy not only to the body but also to life itself. Yes, there is a strong connection between breathing and the cha...

Money Saving Hacks That Feel Like Cheats (But Actually Work)

16 Jan 2026 1 minute read 0 comments Sweety4444

Want more money without cutting coffee or living like a monk? Good. These practical moves quietly stack cash over time. No gimmicks. Just real shifts that stick. 1. The "Skip the Upgrade" Rule: Next time you replace your phone, laptop, or shoes, ask:...

Why Some Words Are Worth More Than Money

16 Jan 2026 3 minute read 3 comments floc1960

We live in a world where almost everything is measured in numbers.   Views. Likes. Tokens. Dollars. Even on platforms like this one, we talk about “earnings” per month, per view, per tip.   And yet, every now and then, something happens that reminds...

Chasing Happiness in an Unbalanced World

15 Jan 2026 1 minute read 0 comments karoshi31

There is some amazing new research I came across that would mostly interest middle aged Hivers or uncs here. As I move closer to unc status myself, happiness has started to intrigue me more. Should one become happy as things happen, or should one act...

Why I Decided to Throw Windows 11 in the Trash (and Breathe Again with Linux)

15 Jan 2026 3 minute read 5 comments floc1960

  There comes a moment when you stop "trying to fix things" and you simply decide to change direction.   That moment came for me with Windows 11.   I’m not going to do the usual dance of "maybe the next update will solve it" or "perhaps I configured...

Step by Step: Why I Value Earning Cents in a World of "Get Rich Quick" Schemes

14 Jan 2026 1 minute read 0 comments floc1960

In my country, there is an old saying: "De mica en mica s'omple la pica" (Bit by bit, the sink fills up). It’s a philosophy of patience, persistence, and realism. Today, I looked at my dashboard. I earned $0.19 from some surveys and a few cents from...

*102* How to budget if you are a freelancer

14 Jan 2026 2 minute read 0 comments luciman

Sometimes a new article picks up the direction of this blog from the energy of the previous one. After discussing budgeting in entrepreneurship, I realised how often we overlook the area where professional freedom meets financial instability: freelan...

#87 🔸 Behind happiness: the hidden mechanisms of satisfaction

13 Jan 2026 2 minute read 0 comments luciman

Many times, when I think about how anticipating the future can block progress, I notice something recurring: when you live too much in projections, you stop noticing what gives meaning to the present. That thought naturally led me to today’s theme: h...