Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Disinherited for “Estrangement”: The Day Money Tried to Erase a Brother

15 Feb 2026 3 minute read 2 comments floc1960

Sometimes life holds up a mirror that doesn’t reflect your face back to you, but a cruel caricature of what you thought was real. This is not a story of revenge. It’s a story of disbelief—of looking at someone you once loved deeply and thinking: How...

How Kickboxing Saved My Life at 36

13 Feb 2026 2 minute read 0 comments derbycuzxrp

At 36 I weighed 59kg, addicted, alone, and destroying my life — then kickboxing changed everything           I started kickboxing at 36, which might seem like a small accomplishment, but for me, it’s huge. Not only did I take up a fighting sport, b...

Relax the mind, Restore the body!

13 Feb 2026 1 minute read 0 comments HiRaj

Dear Friends, As you all know “Psychotherapy is also medicine.”- that too an integrated part of our health. I explain this with a true recovery story When a woman came to our session, she said only one thing:“I have stress… depression.”But then… her...

Back to Black: The Emotional Crash of the Bitcoin Addict

12 Feb 2026 1 minute read 2 comments floc1960

A short essay with Amy Winehouse as the soundtrack Soundtrack (YouTube): https://www.youtube.com/watch?v=TJAfLE39ZZ8 Amy Winehouse sang about a love that was a drug. In 'Back to Black', she returns again and again to the same dark place: the void a...

Defining Success Is Becoming Peculiar

10 Feb 2026 1 minute read 1 comment Gboyega Ogunmola Writer

Life often feels so complex beyond what is imaginable. Each person feels peculiar to answer a life question thrown to them. Life is a matter of exploration. We are unique in our personal definition of what life means to us. We need a simpler way to t...

One Piece: Why This Pirate Epic Still Has Me Hooked After All These Years

9 Feb 2026 3 minute read 0 comments RafiOnChain

Hey everyone, RafiOnChain here. One Piece. Man, where do I even start with this absolute monster? It’s been my ride-or-die for years. I remember sneaking episodes during high school lunch breaks, telling myself “just one more,” and suddenly it’s...

Success Isolates Deep Thoughts

9 Feb 2026 2 minute read 0 comments Gboyega Ogunmola Writer

People should develop positive actions that are defined; as such, a successful person mostly determines actions that are often defined. The journey to success and greatness actually requires dedication and hard work on a whole different scale. A visi...

A Caution about Crypto's Golden Rule

9 Feb 2026 4 minute read 9 comments rah

People talk very often about the rules of investment and these have of course spilt over into the land of crypto and they are designed to cover and protect us from major losses and becoming victims of our own greed. The Golden rule of course is: Tho...

The Peace of Having Enough (And Being Loved for Who I Am)

8 Feb 2026 4 minute read 0 comments floc1960

I don’t write this as a winner. I write this as a man who has been tired for a long time. Not the tiredness you fix with sleep, but the kind that comes after years of carrying things that don’t show in photos: responsibility, worry, silence, and the...

Is AI Slop Rewiring our Kids Brains?

5 Feb 2026 11 minute read 0 comments Learn With Hatty

Hey everyone! This is another video turned into an article. You can watch the video version below. AI slop is getting worse, and as AI becomes more advanced, more and more people are flooding YouTube and TikTok with brainrot. This article will explor...