Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Friends are the best fun!

18 Mar 2026 3 minute read 0 comments Shiftrox_

Telling a story or creating a funny text is not really my strong point, but I would like to share with you a moment that is quite special and I keep it fondly in my memory. When we are with friends, I believe that any moment can be fun and they are,...

The five Psychological tricks of the top 1% of the World!

18 Mar 2026 1 minute read 1 comment HiRaj

Dear Friends, Through this article, we will be discussing on the 5 Psychological tricks which are known only to the top 1% of the World! 1. Divert Your Attention (Step Back):If you give someone excessive importance, they will fail to respect you. If...

Every behaviuor has a strong story of suffering!

16 Mar 2026 2 minute read 0 comments HiRaj

Dear Friends,  Have you ever think of each and every behaviour of us has a strong story of suffering? The hidden suffering behind Human behaviorWhat do we often think when we observe another person?“Why are they behaving this way?”“Why are they getti...

The Sunday Reset

15 Mar 2026 1 minute read 0 comments Sweety4444

Hello folks, Hope you are well!! We have all been there. It is 8:00 PM on a Sunday, the "Sunday Scaries" are hitting like a freight train, and you are frantically cleaning the kitchen while trying to plan your entire week. You wake up Monday morning...

Social Media and its adverse efforts!

15 Mar 2026 2 minute read 0 comments HiRaj

Dear Friends, With the advent of technology and the development of Social Media platforms, it gives the advantage to every common man to express his/her views and sometimes social media platforms brings the news without any bias and accurate informat...

I am the key to my own self-development

12 Mar 2026 2 minute read 0 comments rah

Many corporations offer development opportunities for their employees, often called PDPs (Personal Development Plans) they comprise of a cycle of appraisal and training opportunities.  However, organisations are generally hierarchical in structure an...

What do I do to compete against cell phone attention in my family?

11 Mar 2026 3 minute read 2 comments Shiftrox_

In a generation taken over by the use of cell phones, with our children using one from an early age, be it a gift given to them or from their parents, competing with it is becoming increasingly complicated, after all, a cell phone in a child's hand w...

The most beautiful revenge in the world is not to shout or to hurt someone

8 Mar 2026 1 minute read 0 comments Mamunraj

How are you all? I hope that whoever is reading this is feeling a little better today. Life is like that; sometimes it feels very heavy, and sometimes it feels light for no reason. Today I want to share something from my heart, in very simple languag...

The virtue of self-criticism.

4 Mar 2026 3 minute read 2 comments Shiftrox_

I always say that people have strengths and weaknesses and that we are all subject to showing one side or the other to those around us. You can be remembered for the positive side of your attitudes, as well as the negative side of them. It all depend...

The false gleam in the eyes of a heart in love.

3 Mar 2026 3 minute read 0 comments Shiftrox_

There is a situation that I believe we all go through at least once in our lives, that is, it is that type of moment that if we could, we would avoid it in any way, but, unfortunately, there is no way. Sooner or later we will experience a disappointm...