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Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


The intrepid and the fearful

10 hours ago 1 minute read 0 comments hermesmensageiro

Iliad: if I can in a nutshellGive meaning to the reading of the book of Homer,I would say that we should never submitAt the whims of gods or religions Because these and other institutionsThey are there everywhereTo prevent us from leading our livesAt...

I signed up in Upland! .....Now what?

10 hours ago 4 minute read 0 comments Grauwulf

Many new players ask the same questions after creating an account in Upland. The first of which is typically “I’ve just started Upland, what do I need to know?”. Therefore, it seemed appropriate to start my blog by answering what I believe first time...

Minimalism in a Digital World

20 Apr 2021 3 minute read 0 comments Faybomb

I recently finished reading a book called Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport. It's one of the more enjoyable reads I've picked up in recent memory. The main point of the book is that we should really be reasse...

Reroute Your Fear

18 Apr 2021 6 minute read 0 comments Hailey

My favorite movies growing up always had a lesson that went way over my head. "Beetlejuice" and "The Little Mermaid" has educational value, I swear! Ever notice the way the plot crescendoes into a symphony of events, leading to a peak idea, and falli...

Sleeping with your smartphone is bad for your health and sleep quality!

17 Apr 2021 5 minute read 1 comment Arkemmus

Sleeping with your smartphone causes you to sleep worse and your sleep quality deteriorates.This is not only due to the blue light that your screen produces when you check your phone in the evening and at night, which prevents you from producing the...

Book of Life

17 Apr 2021 3 minute read 0 comments Slasher__

This is a tough topic, not everyone has same understanding of life, that's what makes our experience of it unique and worth living for. But let's not lie to ourself not everyone's life is all flowers and roses and i understand that. That's why i will...

BitCoin Baby - Day 15 "Hi My Name is Bitcoin Baby and I am a Cryptoholic"

17 Apr 2021 4 minute read 0 comments BitcoinBaby

Guess Bitcoin Baby is a very lucky baby, being born in a time of incredible Crypto prosperity....Sitting around listening to the Crypto Dino´s, that have been trough the bearish winters we had since 2017, it seems there has not been a time like this...

How and Where To Get Help For Crypto.com

17 Apr 2021 1 minute read 0 comments Epy

Needing help with your Crypto.com account? No problem, here’s a resource to direct you to all the potential sources of help. Keep in mind the in-app chat likely experiences the highest amount of ticket volume, so these alternative methods of assistan...

3 Self-treatments For Pain and Inflammation (that worked for me)

16 Apr 2021 2 minute read 0 comments Epy

Before we get into the nitty gritty, allow me to preface that I am not a doctor, a health professional, or a nutritionist so take these suggestions as simple points of research to see if they would be good fits for yourself. I’m sharing about them be...

Writer's Block: Monsters in the Dark

16 Apr 2021 1 minute read 0 comments Dr Pasteur

Beasts lunged at him from all sides. He was assaulted by an assortment of curled claws and jagged fangs, dangling from vibrant creatures whose shape seemed ill-defined. The ghastly beings could tear his flesh or disembowel him at any moment. Yet, whi...