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Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Fitness: 23rd September 2021 + A Did You Know Fitness Question

58 minutes ago 1 minute read 0 comments Oivas

Good Morning Now that I am back to routine, I try to get up earlier than the previous day. I’ve got to admit that I am still far from my 4:30 a.m, jaunts but I am happy with the progress. So, what happened? Well, it was a minor cold that developed in...

Easy steps to stop your shopping addiction

7 hours ago 1 minute read 5 comments Quick silver

...or at least put it on hold Are you spending more than you rationally would on stuff you don't necessarily need? You are not alone! I have found a way to stop my shopping addiction and I would like to share it with you. I found the idea of counting...

Fitness: 21st September 2021 + A Did You Know Fitness Question

21 Sep 2021 1 minute read 0 comments Oivas

Good Morning I guess my pauses in writing were more pronounced in the last week. That was mostly because of my health. The good news is that I am getting much better and back to work. I did miss writing articles over the past week. I was getting bett...

Be Ware of Toll-Free Numbers

21 Sep 2021 1 minute read 0 comments Debesh Choudhury

I received an email reminder from my bank about Toll-Free numbers. Be Ware of Toll-Free Number Scam I think it is correct. We shouldn't blindly trust a Toll-Free number. We may seriously think and take necessary precautionary measures while using a...

(JaiChai) Quickly responding to an extraordinary little post

20 Sep 2021 2 minute read 0 comments JaiChai

  image source   Yesterday, I read a Gem of a micro-blog post by @tonysandiego, torum.com. In spite of it's diminutive size (~ 4 1/2 paragraphs .

Happiest Place

19 Sep 2021 1 minute read 2 comments newb0Xsir

For my whole lifeMy parents would saySon, do not fretYour happiest place is today I didn’t understandAs I looked around and sawTrees stretching to the skyYet a village lacking awe I wanted to goI wanted to danceAll night in the cityEvery time I had t...

When Should You Visit a Medical Doctor?

19 Sep 2021 1 minute read 6 comments Debesh Choudhury

If someone doesn't have any health issues, should s/he visit a medical doctor or a health services unit for a check-up? I have had it in my mind for a long time. One of my friends in the US has been advising/insisting I go for some diagnostic tests...

Invisible, Intangible and Impossible

19 Sep 2021 1 minute read 0 comments sleepyjey

A positive thinker:Sees the invisible,Feels the intangible,And achieves the impossible. There are things that seem invisible and intangible that can actually be seen and understood with just a change in our frame of mind.  What the mind does not k...

The Disturbed Seeker

18 Sep 2021 2 minute read 0 comments BlacKween

Find me at the bottom of my angry seas looking to regroup my chaotic soul back into my melanized skin. I will sleep with the devil himself before I let anyone past these enclosing walls and pray they understand I harbor no ill feelings but entrusting...

How To Stay Motivated

16 Sep 2021 3 minute read 0 comments jaguarundi

  It is not about what you want to do, but why you want to do it. Motivation is the driving force behind every successful person and every successful business. The best leaders and managers understand how to motivate their employees and how to get t...