Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


10 Daily Habits That Can Improve Your Health Naturally

9 Jul 2026 2 minute read 0 comments YunusaCareFoundation

Good health doesn't always require expensive treatments or complicated routines. Small, consistent habits can make a big difference in your physical and mental well-being. In this article, you'll discover 10 simple daily habits that can help you stay...

Mental health isn't a joke

9 Jul 2026 2 minute read 0 comments Les90

Hello everyone!!!  I hope so you all are fine and happy 😀 Everyone See's what is actually see and feel by our naked eye but no one understand and feel the things which aren't seen by our naked eye's and similar things happen to us when we said to so...

Creativity never fades

27 Jun 2026 2 minute read 1 comment Les90

Hello everyone!!!  I hope so you all are fine and happy 😀 There are many creatures on the earth from a tiny insect to a large animal. We humans also called animal in the term of biology but if we studied our biology system then from any aspects huma...

One Year. 50 Posts. Let's Talk About It.

26 Jun 2026 2 minute read 3 comments Sweety4444

Hello beautiful folks, A year ago today, on 27th June 2025, I hit publish on my first ever post, "Advice to My Future Self." I had zero plan. I just wanted to write something and see what happened. What happened was... a lot, actually. So instead of...

The person whom I shared my good news at first

25 Jun 2026 2 minute read 0 comments Les90

Hello everyone!!! I hope so you all are fine and happy 😀 As we know that life is another word for ups and downs because we got some good and bad days in our life as we know that these are the part of life. But we've a very few people in life with wh...

Motivation is a Lie I Used to Believe

24 Jun 2026 1 minute read 0 comments Sweety4444

I used to wait for motivation like it was a bus. Just stand there, check the time, wait a bit more. Assume it would show up eventually and carry me somewhere useful. It almost never did. The whole idea of motivation as a precondition for doing things...

How Vacations Boost Happiness, Health, and Even the Economy

22 Jun 2026 3 minute read 1 comment Bhatt_G

Well, if I talk about India, we get a lot of holidays here because there is a festival or another every month, due to which there are often a lot of holidays here, but there are very few holidays when you get continuous holidays. For example, I work...

Protecting Peace: Choosing Mental Health Over Unwanted Drama

21 Jun 2026 3 minute read 0 comments Bhatt_G

We all go through different phases in life. Some are truly rewarding and we want to relive them again and again, but there are times in our lives that we want to forget or never repeat. Everyone's thinking and ability to act are different. Some peopl...

Growing Your Own Food: A Step Toward Health & Sustainability

19 Jun 2026 4 minute read 0 comments Bhatt_G

We often think we should stay close to nature and eat natural food, or we should eat packaged food available in the market. Look, we are getting caught up in all this, even if we don't want to. We have become lost in such a diet, which has distanced...

My magic potion for a good night's sleep...

19 Jun 2026 1 minute read 4 comments ROcrypton

 Today's post will be different; today I'll be the health section guy. I've always heard that passion fruit has calming properties and helps with sleep quality, so I went to the market and bought two passion fruits to make a "magic potion" to help me...