Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Why Slayer are Good for Mental Health

12 Jun 2026 3 minute read 0 comments rah

You may or may not have heard of Slayer. Within Metal circles they are considered to be one of the "Big Four" Thrash Bands, alongside Metallica, Megadeth and Anthrax. While this is very America-centric (and ignores bands such as Kreator, Destruction...

The Night I Almost Quit Crypto — And What Stopped Me

10 Jun 2026 8 minute read 1 comment Cloudy12

I remember the exact moment. It was late. Everyone else in the house was asleep. The kind of quiet that makes everything feel heavier than it actually is. I was sitting with the screen in front of me and the number that used to represent something me...

Drawing the neurosis

9 Jun 2026 1 minute read 0 comments ROcrypton

 Searching Google for the dictionary definition of neurosis, I found the following: "Neurosis is a term that describes a psychological disorder or conflict in which the individual suffers from anxiety, phobias, or emotional instability." Many neurose...

An ojol's web3 journal part 2 : Roadside Nodes and Invisible Backbones

9 Jun 2026 3 minute read 0 comments erwin981

Just like my daily grind as an online motorcycle taxi driver (locally known as an ojol), every single ride has a starting point. Whether I am taking a passenger to a bustling train station, racing toward an airport, or safely delivering a warm food o...

Why Buying Better Stuff Didn't Make Me Happier?

7 Jun 2026 1 minute read 1 comment Sweety4444

There was a phase in my life where I became very interested in quality. Nice cookware, well-made shoes, a good mattress. The logic was that I'd been buying cheap things and replacing them repeatedly and if I just invested once in the right thing it w...

In search of... nothing!

4 Jun 2026 1 minute read 1 comment rah

It was a Thursday evening and it followed another very difficult day. He couldn't do anything right. He didn't mean to enflame her again. Why  would he? The ice was already cracked enough. Why on God's Earth would he apply even more heat to it? That...

This is called Anhedonia

3 Jun 2026 2 minute read 2 comments ROcrypton

 "They just asked if I was going to have dinner, or if I had gone to bed, and I didn't even know how to answer myself whether I was going to have dinner or if I had gone to bed."  It seems like a silly thing, doesn't it? Well, I'll explain how this h...

Sarcasm Saturday #65 - Time Is the Only Asset You Can’t Recycle

31 May 2026 3 minute read 2 comments PVM

Close the charts for a while because the candles will still be there tomorrow, flickering either red and green like distant fires on the edge of some digital far-away kingdom. You do not need to answer every notification, every panic, every sudden “l...

What Happened When I Stopped Saying I Was Fine?

28 May 2026 1 minute read 0 comments Sweety4444

  Hello folks, Someone asked me how I was doing at a work meeting about 2 years ago and instead of saying "good, busy, you know how it is," I said something honest. Not dramatically honest. Just accurate. "A bit tired, actually. It's been a strange f...

What I hate about Do-Gooders

28 May 2026 3 minute read 4 comments rah

Don’t misunderstand me and my title. There is nothing wrong with do-gooders. Driven by a highly developed moral compass, their intentions are always good and their actions / activism is always positive, but there is just something about what do that...