Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


The Bank of the Heart: Those Who Leave Impact vs. Those Who Only Leave Cash

5 May 2026 1 minute read 3 comments floc1960

We live in a world where we’ve been taught to measure everything in money: profit, performance, growth. But there’s a question almost no one asks: who does the money we earn actually serve? There are two ways of being in the world. On one side are th...

Why Having Fewer Friends is Actually Fine?

4 May 2026 1 minute read 0 comments Sweety4444

Somewhere in my early twenties I had a lot of friends. Or at least a lot of people I called friends. We'd go out together, text in group chats, keep up with each other's news. It felt full and social and good. Then life moved around, as it does. Peop...

The daily Habits to activate your Happiness Hormones!

4 May 2026 1 minute read 2 comments HiRaj

Dear Friends, Hormones play a vital role in our health. Be it in positive and in negative aspects of all our life and with mood swings. Four hormones play a pivotal role in determining human happiness. They are: 1- Dopamine  2- Oxytocin 3- Serotonin ...

Performance Starts With Sleep (Not Motivation)

29 Apr 2026 1 minute read 1 comment BrandyCrypto

Most people think they have a motivation problem. They don’t. They have a sleep problem. We like to believe that discipline is the difference. That some people just push harder. Stay focused longer. Get more done. But if you’ve ever tried to perform...

Wiz Drip 190. Remember Why You Came

29 Apr 2026 1 minute read 0 comments Krisz Rokk

TRAIL. You march forward irrespective of the noise surrounding your ephemeral flame. Upon whispering your name, new pathways emerge, awakening those ready to jump on your train. You mark your routes and navigate carefully, accepting no delays, unless...

The last time I reflect about something

28 Apr 2026 2 minute read 0 comments Les90

Hello everyone!!!  I hope so you all are fine and happy 😀    Life is very uncertain thing and sometimes we're not ready for the situations in life which we've to faced in life but anyway we need to figure out many things and obviously we're alone to...

Living with Uncertainty: The silent force shaping our every life decision

28 Apr 2026 2 minute read 0 comments HiRaj

Dear Friends, In every single moment of life, a certain sense of uncertainty which is a state where one cannot definitively confirm the nature of things—seems to cling to us. The tension, the restlessness and the anxiety stirred up by this uncertaint...

What a Year of Journaling Taught Me?

24 Apr 2026 1 minute read 0 comments Sweety4444

I kept a journal for almost 1 year and then mostly stopped. Not because it was not useful but because it had done what I needed it to do and continuing felt like going through the motions. I should say upfront that I am not a natural journaler. The f...

I Organized 700 Songs Today — And It Taught Me More Than Making $0.44 Online

23 Apr 2026 1 minute read 0 comments floc1960

I spent part of today organizing music. Not writing. Not chasing clicks. Not checking earnings. Just sorting through hundreds of songs. At some point, I realized something strange: This felt more real than making money online. This month, I made...

Getting experience with internships

23 Apr 2026 1 minute read 0 comments Les90

Hello everyone!!!!  I hope so you all are fine and happy 😀  Nowadays everyone wants to have a good job just to buy the things of need in his life while the needs or basics are too much then previous years but everyone is trying to do his best. We kn...