Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #848 Saturday spinach pie

29 Jan 2022 2 minute read 1 comment Krevasilis

H Good morning my friends and happy weekend, special spinach pie for my family today .Wanna try this ,??? Let’s me help you Ingredients For the dough 900 gr. flour for all uses500 ml of water4 teaspoons olive oil soup2 teaspoons soup vinegar1 teaspoo...

Fast OAT MILK Recipe!

29 Jan 2022 6 minute read 2 comments space6irl

his raw vegan oat milk recipe is very satisfying to have for breakfast  (really anytime throughout the day). It has a unique, full flavor. This recipe also takes less than five minutes to make!   Oat Milk (raw vegan)   This oat milk takes less than...

Foodbook #847 homemade bread “margarita”

28 Jan 2022 1 minute read 0 comments Krevasilis

H Good morning my friends, today I got a very different bread that everyone loves specially kids in house . Wanna create this??? Let me help you   Ingredients 500 gr. flour, g.o.x. 120 ml water, lukewarm 110 gr. honey 60 ml milk, lukewarm 9 gr. yeast...

Healthy BURGERS - Vegan!!! :)

28 Jan 2022 5 minute read 0 comments space6irl

BURGERS        So you’re saying I can actually eat a burger that is not only vegan, but also raw?! Absolutely, you can! This burger even tastes similar to the traditional hamburgers many of us grew up eating. It really is the spices/herbs that flavor...

Cake with cherries and an Renet's apple type

27 Jan 2022 1 minute read 0 comments marianomariano68

Ingredients Składniki A glass of wheat flour, a glass of sugar, half a cube of vegetable fat (margarine), 3 eggs, 2 Szara Reneta apples, frozen cherries Szklanka mąki pszennej, szklanka cukru, pół kostki tłuszczu roślinnego (margaryna), 3 jajka,...

Foodbook #846 sweet bread are the best !!!

27 Jan 2022 1 minute read 1 comment Krevasilis

h Good morning my friends, today we will eat something that I really love it , be my guest and join me .I will also help you create this   Ingredients Hard flour or for all uses 1 kgFresh yeast 100 grMilk 120 g hotSugar 400 grWarm water 120 grMahlepi...

Vegan ICE-CREAM! - Fast & Healthy

26 Jan 2022 2 minute read 0 comments space6irl

This raw vegan chocolate ice cream recipe has a rich flavor. It also pairs well with the magic chocolate shell ice cream topping recipe for a super chocolatey dessert!   Chocolate Ice Cream (raw vegan)   This recipe is for a rich, chocolatey ice cre...

Foodbook #845 Acma

26 Jan 2022 1 minute read 1 comment Krevasilis

B Good morning my friends, today I create this for very first time and I must say it was amazing .I will help you to create this with an easy way Ingredients 600 ml warm milk1 kg and some flour (until it does not stick to the hands)300 ml of sunflowe...

A simple way to defend yourself against multiple viruses (including Covid-19)

26 Jan 2022 5 minute read 16 comments I_g_o_r

A simple way to defend yourself against multiple viruses (including Covid-19) is to increase the concentration of vitamin D in your blood (see [17]). It is well known fact that the most efficient way to reduce chances of being infected and die from v...

Foodbook #844 pasta flora

25 Jan 2022 1 minute read 0 comments Krevasilis

H Good morning my friends, let's make our day more sweet with a delicious pasta flora Let’s create it together Ingredients for the dough 400 gr. flour for all uses1 kg baking powder (cut)¼ κ.γ. salt90 ml sunflower oil70 ml olive oilzest of 1 small or...