Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!
23 Apr 2020 1 minute read 0 comments savagezen
This is a repost of a self case study I did in January 2019 regarding correlation and regressions with sodium and blood pressure.Introduction Genetically, I have borderline / high blood pressure (hypertension stage 1 or 2, (source). I don't current...
22 Apr 2020 3 minute read 0 comments Jaemoney
Introduction Freedom day, the 27th of April 1994 is a significant date in South African history. This is the year that South Africa become a free democratic nation. After enduring three decades of the Apartheid regime people were free to live their l...
22 Apr 2020 4 minute read 0 comments Moon Base MGTOW
It's been said that one has not fully grasped a concept until they are able to effectively teach it. Therefore, I think anyone serious about their craft should consider content creation. However, even if you are not adept in your field, you may bene...
21 Apr 2020 2 minute read 0 comments savagezen
Sixty something days into my carnivore journey I came across a new challenge – enter #carnivore75hard. I like a good challenge, be that fitness or nutrition. 30 days “sprints” can be a good way to reset, re-calibrate, and get back on track if you’ve...
20 Apr 2020 1 minute read 1 comment blueeyes8960
I discovered this recipe today and immediatley wanted to try it out. Oatmeal is one of my favorite breakfast foods and I'm always game to find different ways to prepare it. This recipe is basically a type of oatmeal that with the addition of an egg...
20 Apr 2020 2 minute read 0 comments savagezen
Caffeine: In this sub-test of 15 samples, I looked at how caffeine dosage (total mg / day) and last time of ingestion effected sleep quality (simple 1-5 scale). One note on the raw data (link below) is that the caffeine / sleep samples were taken on...
20 Apr 2020 6 minute read 0 comments savagezen
Introduction: Background: I have done a paleo / primal diet for about 8 years (plus / minus some experimentation) and in 2019 added ketogenic macro ratios (70/20/10) on top of that as I re-entered combat sports (boxing / bjj). I the keto-sphere I had...
19 Apr 2020 2 minute read 2 comments Jaemoney
Arthur C Clarke is a renowned scientist who is familiar to every nerd and film buff. As a nerd you know him because of his stunning contributions to science that informs everything from radar to global communications. As a film buff you know him beca...
18 Apr 2020 2 minute read 10 comments littlenewthings
This is my round 2 post of my Dalgona Test Challenge that I have mentioned on another challenge platform a few days back. And if you have not noticed, I actually tried out doing the Black Coffee version instead of the traditional version first becau...
14 Apr 2020 1 minute read 0 comments PVM
Happy to find purple potatoes while shopping in Tesco. Bought a bag and raided the fridge for something to go with Purple Potatoes Wedges. Todays menu will be honey glazed gammon, purple potatoes wedges and salad. 🍯 🍟 🥗 Gammon in the oven fo...
