Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Cold Showers and Recovery

13 May 2020 3 minute read 2 comments savagezen

In Part 1 I introduced my study and talked about the preliminary research I did on caffeine and performance. Moving on then, let’s see what the literature says about cold water immersion as well intermittent fasting. Research and Methods: Cold, Recov...

Caffeine and Performance

13 May 2020 2 minute read 0 comments savagezen

Introduction: I specifically wanted to study the use of caffeine as a performance enhancing drug as well as the use of cold shower for recovery. I soon found that there were a lot of confounding variables and secondary and tertiary interactions that...

Leptitox Review – Leptitox Nutrition Supplement

12 May 2020 8 minute read 0 comments weightloss

In this world, millions of people are suffering from obesity. Now it’s time to take a challenge to be fit and healthy. Is it difficult to be fit? Everybody wants to lose weight without painful drugs or surgery. Both men and women are gaining overweig...

Cinderella Solution Review – Cinderella Solution Your Complete System

12 May 2020 10 minute read 0 comments weightloss

Lets put away the weight loss pills, fancy creams, and forget the invasive surgeries because they never seem to work anyway. This product is a four-phase weight loss system designed for women over 25, and it’s based on a new research that shows that...

Healthy Ingredient Swaps

11 May 2020 1 minute read 5 comments blueeyes8960

source   I'm sure if you do much cooking at all, at some point you've been in the middle of a recipe and found yourself missing an ingredient. Now, especially in light of our stay-at-home orders, it is not the time to rip off the apron (figurative...

Digital Drawing - Thandie Newton

9 May 2020 1 minute read 5 comments Jaemoney

Thandie Newton is such an amazing actress that I was compelled to draw her. For a good couple of decades she has been on top of her game as an actress and she just keeps getting better. Personally I think I did a good job with this one but it should...

Protect Our Workers

6 May 2020 2 minute read 0 comments Jaemoney

A good few weeks ago we started getting reports that workers in slaughterhouses and meat plants were getting rapidly sick with COVID-19. Many operations all across the United States by companies like Tyson, Smithfield, JBS and Cargill began experienc...

Do Athletes Need Carbs?

6 May 2020 4 minute read 2 comments savagezen

I was having a discussion with a friend who wanted to “reduce his recovery time between sets (lifting).” His idea was that he would increase his muscle mass to increase the total available glycogen. Of course, I debated that glycogen can still be mad...

Be the Cause, not the Effect

5 May 2020 2 minute read 2 comments Jaemoney

I was chatting to a friend recently, and he is always talking about the things he is doing to improve himself. Sometimes what he mentions sounds totally weird, but many times what he mentions is totally Brilliant.   This time he mentioned this idea o...

Veggie Burgers and gaming.

5 May 2020 2 minute read 2 comments Ykretz

If there is something everybody knows this is "If you don't eat, you don't live"   We have to eat to live, ok that's obvious. At the begining of the humanity, human mostly ate to survive. But with time, eating started to be more than a need. Without...