Health

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Today, very warm but extremely windy - My Actifit Report Card: Janurea 29 2025

30 Jan 2025 1 minute read 0 comments marianomariano68

I'll start with yesterday evening, because it's an unusual evening. Without checking the weather or temperature, I decided to go for a walk in the evening around 10 p.m. I dressed warmly, hat, gloves, winter jacket and I go out. Zacznę może od wczo...

Boletus Edulis - King in the kitchen, the best dishes from Boletus Edulis

30 Jan 2025 1 minute read 2 comments madventure

  *Dried Boletus Edulis from this year's harvest The time has come for a recap of the 2020 season, a strange one dominated by a mysterious virus but on the other hand, in my case, abundant with plenty of free time. I didn't waste i...

This is the truth about society, no matter how much you deny it

30 Jan 2025 2 minute read 0 comments Herovate

From the moment we’re born, we’ve been fed with the same lessons that we should treat others how we want to be treated, but. I’m sure that you’ve already realised, that’s not always the case. Do people really adhere to this lesson? Do they follow it...

My Actifit Report Card: January 29 2025

30 Jan 2025 1 minute read 0 comments dubble

Hows it going friends, I hope everyone is well today! I had a very good and productive day today. I woke up incredibly early and left the house shortly after for my trip to the gym, the journey is pretty long but it's additional cardio to me at this...

The Diet 2025 Week Three (BREAD.... ugh.....)

29 Jan 2025 6 minute read 2 comments 7th Decade Redhead

It was one of those weeks where my body fought back. I'm sure it realized I was going for a long-term calorie deficit, and it responded with a 'hell no we ain't doin' that."  I stepped on the scale to discover I'd lost 0.8 of a pound.  My app is set...

Fitness: 29th January 2025 | Truth-o-Meter | Did You Know?

29 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***30 steps up and down the staircase daily for 365 days gives you 10,950 steps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was...

Fitness: 28th January 2025 | Truth-o-Meter | Did You Know?

29 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***1 km of walk daily for 365 days gives you 365 km of walk in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual,...

In-place upgrade 2016 to 2019

28 Jan 2025 1 minute read 0 comments powersjo

How to in-place upgrade Microsoft Windows server 2016 to 2019. An in-place upgrade of Windows means to upgrade to a newer version of Windows keeping your original settings and data. Upgrading from Windows server 2016 to 2019 means your OS will be sup...

A beer from the Kormoran brewery called "Warmian Revolutions" and a Chinese dish

28 Jan 2025 2 minute read 0 comments marianomariano68

Piwo z browaru Kormoran o nazwie Warmińskie Rewolucje i chińskie danie Today, Beer from Warmia and Mazury enters the workshop, namely a beer from the Kormoran brewery called Warmińskie Rewolucje. Before drinking this drink, I was a bit worried about...

Vegetarian mushroom soup made of dried porcini mushrooms

28 Jan 2025 1 minute read 0 comments madventure

  Components Dried noble porcini mushrooms (Boletus Edulis) about 15-20 dkg. Vegetables: 2 carrots, 2 parsley, half celery, leek, you can also add a little Italian cabbage. Spices, magic, veggie (Vegeta), salt, pepper, allspice, bay leaf. A...