Health

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Thursday is the worst day of the week - My Actifit Report Card: February 6 2025

7 Feb 2025 1 minute read 0 comments marianomariano68

Czwartek to najgorszy dzień w tygodniu Today the weather was very twisted. First a little sun, then heavy snow with rain. Like in March and it's the beginning of February. Dzisiaj pogoda była mocno pokrętna. Najpierw trochę słońca, a potem gęsty śn...

When Life Has No Rulebook: Honest Guidance Pathfinding consultation

6 Feb 2025 2 minute read 0 comments Mr. Meditation

  It was raining the night Lena called me. Her voice cracked as she explained the problem: a promotion offer that required relocating to a country where her partner couldn’t legally follow. “If I say no, I’m throwing away a decade of hustle,” she sai...

Fitness: 6th February 2025 | Truth-o-Meter | Did You Know?

6 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***10 reps of crunches daily for 365 days give you 3650 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual,...

Edible mushrooms of the world - Fairy fan (Spathularia flavida)

6 Feb 2025 1 minute read 0 comments madventure

  Yellow earth tongue, the Yellow fan, or the Fairy fan, Spathularia flavida - Mushroom from the helmish family (Rhytismatales), has a separate leg and head, reaches a height of up to 8 cm. The head is mostly spatulate, folded, fan-shaped, ye...

Wednesday is a good one. A beautiful day - My Actifit Report Card: February 5, 2025

6 Feb 2025 1 minute read 0 comments marianomariano68

Środa do udanych należy. Piękny dzień I didn't expect such a beautiful day. Beautiful sun from the very morning. A sensation in February. Nie spodziewałem się tak pięknego dnia. Od samego rana piękne słońce. Ewenement w lutym. Not a winter walk...

Fitness: 5th February 2025 | Truth-o-Meter | Did You Know?

5 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...

Beautiful sunny day, extremely successful walk - My Actifit Report Card: February 4 2025

5 Feb 2025 1 minute read 1 comment marianomariano68

Piękny słoneczny dzień, spacer niezwykle udany The weather forecasts are a bit exaggerated. They scare us with incredible frosts and winter, but in the meantime it is beautiful, sunny and the temperature is above zero during the day. Trochę prognoz...

Fitness: 4th February 2025 | Truth-o-Meter | Did You Know?

4 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...

Fitness: 2nd February 2025 | Truth-o-Meter | Did You Know?

4 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***5 reps of chin-ups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual,...

If I Felt Anything, I Think it Would Be Anger

4 Feb 2025 1 minute read 2 comments Great White Snark

Thanks to the pills I'm on, I feel nothing but fine and everything is peachy; no extremes of emotion either way. That, in itself, can be problematic, since my emotional range is limited/blunted and my responses atypical. It's been over a month since...