Health

Recommended Tags: Health, OR ANY TAG recommended in the subcategories below will place your post in this category. Just one is enough!


Trataka: Candle Gazing Meditation

11 May 2024 1 minute read 0 comments Quick silver

Trataka, also known as candle gazing, is a meditation technique that uses the sense of sight to still the mind. It involves focusing on a specific point, often a candle flame, to cultivate concentration, clarity, and inner awareness. Let’s explore it...

How to Start Taking Better Care of your Mental Health

10 May 2024 5 minute read 0 comments VitalyTennant.com

Do you feel as though your mental health isn’t quite as good as it could be? If so then now is the time for you to start helping yourself. If you follow this guide then you should find that you are able to boost your mental wellbeing with ease. Colle...

4 Easy Ways To Stay Healthy As An Entrepreneur

10 May 2024 2 minute read 0 comments VitalyTennant.com

As an entrepreneur, you’re constantly juggling multiple responsibilities, making it easy to neglect your health. However, staying fit and healthy is not just a personal goal, but a strategic move to enhance your professional performance. The reality...

We are stuck in rapeseed, we have no desire to return to the city - My Actifit Report Card: May 9 2024

10 May 2024 1 minute read 0 comments marianomariano68

Tkwimy w rzepaku, nie mamy ochoty na powrót do miasta Yesterday I didn't manage to publish a post in the actifit category, but I covered some distance. Wczoraj nie udało mi się opublikować postu w kategorii actifit, niemniej dystans jakiś tam pok...

Learning Holotropic Breathwork

10 May 2024 1 minute read 2 comments Quick silver

As you may know by now, I am becoming a breathwork facilitator and I am an advocate for the health benefits of breathing consciously. I want to share some news, I am currently following a training on holotropic breathwork. Holotropic breathwork is a...

7 Books to Help You Through Your Caregiving Journey

10 May 2024 4 minute read 0 comments Hope E Davis

Caregiving is a tricky process and a massive adjustment, especially when becoming a caregiver for someone you love. It’s a journey many people have gone through, and so there are several books you can access to help you through your endeavor as a ca...

Why do you want to start breathing through your nose right now

10 May 2024 1 minute read 1 comment Quick silver

Breathing through your nose has more benefits you may have imagined. Let's explore them: Filtration: The nasal passages filter out dust, allergens, and pollen, reducing the risk of respiratory issues. Humidification and Warming: Breathing through th...

Discover the liminal

10 May 2024 1 minute read 0 comments HavokWAR

We search for the somber twilight of existence, where day bleeds softly into night, There lies a place, ethereal and faint, a threshold out of sight. It's the liminal, a borderland, where shadows dance with light, A place of neither here nor there, w...

Navigating Week 3 of CS50: Exploring Algorithms and Sorting Strategies

9 May 2024 3 minute read 0 comments LunaFey

Welcome back to my journey through the CS50 Introduction to Computer Science course! Week 3 has been a fascinating exploration into the world of algorithms and sorting techniques. Let's delve into the key highlights and concepts that I've encountered...

Food video filming - or how to film food correctly

9 May 2024 7 minute read 0 comments Ship Shard

Publication in Russian on the Zen bloghttps://dzen.ru/a/Zh5r1HfJWD6-5fqF We reveal the features and secrets of video filming food, how to film food so that viewers want to eat! From pre-production to the final delivery of the project. Publication fro...