Health

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Either you start now or just forget it

28 Jan 2025 2 minute read 0 comments Herovate

Humans are quite an odd species. We are the sentient ones yet this very gift tends to be our most ruthless destroyer. Procrastination –we’ve all done it at some point. Don’t you dare pretend you don’t know what I'm talking about. You once held off y...

The Art of Note-Taking

27 Jan 2025 4 minute read 0 comments soyernesto

Article first published on my personal blog at HIVE.  (Original Spanish) Hello, friends and readers, I hope you’re having a nice day. As you’ve seen in the title, today we’re going to talk about note-taking, an obsession of mine for several years, lo...

A beautiful winter Sunday with a hint of spring - My Actifit Report Card: January 26, 2025

27 Jan 2025 1 minute read 1 comment marianomariano68

Piękna zimowa niedziela ze wskazaniem na wiosnę Although until noon nothing indicated that the weather would change for the better, around 1 p.m. the sun suddenly appeared and the sky turned blue. I thought it would be a boring and gray Sunday, but...

Fitness: 27th January 2025 | Truth-o-Meter | Did You Know?

27 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***10 reps of Dumbbell Shoulder Press daily for 365 days gives you 3650 reps in a year. What do you think that would do to your shoulders? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Wa...

A truly spring Saturday and a nice long walk - My Actifit Report Card: January 25, 2025

26 Jan 2025 1 minute read 0 comments marianomariano68

Iście wiosenna sobota i przyjemny długi spacer Today's sunrise was completely different than those from the previous week. There were no fogs or smog, excellent air transparency, and a beautiful elephant at the horizon full of small clouds. Until yo...

We’re all Getting Seriously Older

26 Jan 2025 2 minute read 0 comments Herovate

I believe that this is a fact that we all know. We’re born, become kids and enter those hectic teenage years. Then we finish high school, go to collage and soon after, we’re on a paycheck. We have kids then……we die. Sad as it might sound, that’s the...

Beautiful sunny Friday, Friday - My Actifit Report Card: Janures 24 2025

25 Jan 2025 1 minute read 0 comments marianomariano68

Piękny słoneczny piąteczek, piątunio Finally, there was a beautiful, sunny and warm Friday. Perfect for a walk and to sit on a bench and catch the first warm rays of the sun. I felt a breeze today. Wreszcie trafił się piękny, słoneczny a do tego c...

What does the word "happiness" mean to you?

25 Jan 2025 1 minute read 0 comments Evtuoil

It can be different.... The child came up and kissed her – HAPPINESS. My parents called to say they were feeling well, and I was HAPPY. My brother says that I am very dear to him - HAPPINESS. See, it's different.... And sometimes it's even different...

Fitness: 25th January 2025 | Truth-o-Meter | Did You Know?

25 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***10 reps of Tricep Dip daily for 365 days gives you 3650 reps in a year. What do you think that would do to your triceps? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...

Reducing my Mental Load

25 Jan 2025 1 minute read 0 comments cryotosensei

Seems that Sensei’s all making more headspace and heart space these days. I wrote about slaying my visual clutter. Today, I will write about reducing my mental load. Do you have a dreaded task that you kinda suppress successfully but still feel it...