Health

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A very busy day, lots of exercise, less walking

13 Sep 2026 1 minute read 1 comment madventure $0.12

Today's walk was minimal, as I had a lot of work waiting for me at home. I finished the worst part of the balcony renovation: applying marmolite plaster to the interior of the balcony. The result was great. A short visit to the birdhouse in the par...

Balcony Garden 2026 – The Last Days of August

13 Sep 2026 1 minute read 0 comments marianomariano68 $0.13

Ogród na balkonie 2026 – ostatnie dni sierpnia By the end of August, my balcony garden was looking magnificent. This was no accident, as I took a more professional approach to growing plants this year. Mój balkonowy ogródek pod koniec sierpnia pr...

Jura in early spring and summer

12 Sep 2026 1 minute read 0 comments madventure $0.05

I go to the Kraków-Częstochowa Upland a dozen or so times a year. The season begins in early spring. If March is pleasant and warm, we even go camping for a few nights. The beautiful, lush greenery isn't there yet; it's austere, and not always prett...

Another quiet day in the Lublin region – My Activity Report Card: September 11, 2026

12 Sep 2026 1 minute read 0 comments marianomariano68 $0.10

Kolejny spokojny dzień na Lublszczyźnie Nothing special happened today, other than the fact that we found quite a few mushrooms—mostly bay boletes. After the recent heavy rains, there’s a chance for a bigger harvest. Dzisiaj nie wydarzyło się nic s...

Happy Hints for people who have been living under a rock - How to beat store inflation

11 Sep 2026 2 minute read 2 comments LiaRio $0.09

This post is especially for @hattyhacker , who reckons he has been living under a rock, metaphorically speaking of course. For those who like to know what the in house joke is about, click on the link below, which will take you to @hattyhacker latest...

A cloudy and cool Sunday, but no rain, perfect for a walk

11 Sep 2026 1 minute read 0 comments madventure $0.10

Today was a day of complete cloud cover, with only a brief glimpse of sunshine in the late afternoon. But the temperature wasn't exactly pleasant. Despite the not-so-warm weather, there were a lot of people walking in the park and I had to l...

The first mushrooms of the year

11 Sep 2026 1 minute read 0 comments marianomariano68 $0.09

Pierwsze grzybki w tym roku I would consider my first walk in the Lublin forests a success. Although the forest floor crunched loudly underfoot due to the lack of moisture, I managed to find a few edible mushrooms. Pierwszy spacer po lubelskich la...

Staple diet of Japanese salarymen

10 Sep 2026 1 minute read 0 comments cryotosensei $0.06

There is something wholesome about savoring the burnt taste of saba fish in my mouth, following by the gobbling of rice and the slurping of miso soup. Honestly, I’m not a fan of pickles, but since I’m a grownup and should behave as such, I dump them...

Today it's quite cold and there's a lot of rain, but that's what the earth needs

10 Sep 2026 1 minute read 0 comments madventure $0.05

As the weather wasn't great today, it's been cold and rainy since the morning, I'll post a few photos from yesterday to warm things up. Today's walk through the park wasn't exactly what I'd hoped for. The chilly wind and occasional drizzle weren't...

A sweltering Wednesday—the final days of summer – My Actifit Report Card: September 9, 2026

10 Sep 2026 1 minute read 0 comments marianomariano68 $0.09

Upalna środa, to ostatnie dni lata Today was a bit of a low-key day, as the predicted heatwave became a reality. The temperature in the shade climbed to 32°C, and I didn't feel like doing much. Dzisiaj dzień trochę ulgowy, bo zapowiadane upały stał...