Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
23 Jan 2022 2 minute read 0 comments Gboyega Ogunmola Writer
Life is continuous in a world of today. This capable mindset radiates around people who have to move forward with time. One of the most common attributes of success is learning habits of self-discipline. I am saying that, there are only two distinct...
22 Jan 2022 2 minute read 0 comments Chanos1
I've been debating for a long time whether I should start a blog series that's not about games or others, but simply about myself. The Grumpy old man who has simply acquired so many bad habits that it might also be interesting for others to see how...
11 Jan 2022 1 minute read 0 comments Gboyega Ogunmola Writer
Fulfilment of success doesn't exist without awareness. Lifetime happiness and lifestyle fitness becomes an accomplishment that is usually undefined. Many people failed to become fulfilled over success and happiness. Many of us doubted ourselves due t...
11 Jan 2022 2 minute read 0 comments TheBalanceGuy
It's fairly common in the new year for people to make loads of self-improvement type new years resolutions. And most of the time, the results fall far short of the expectation. The reasons for this are usually simple; there's no plan, no clear and e...
6 Jan 2022 1 minute read 0 comments jozefkrichards
Feel like a Geo-dud? Wish you could be a Geo-dude instead? Lasses and gentlemen, jr. trainers ♂ and jr. trainers ♀, Pokérobics is the answer to your woes. Mobile Trainer Spence was weighed down and wheelchair bound until he started doing Pokérobics....
23 Dec 2021 1 minute read 0 comments Gboyega Ogunmola Writer
Physical and mental health brings all human beings happiness, success, and wellness. We rarely manifest our own goals on certain occasions. This unhappy dream becomes a potential of success later on. Research on the psychology, behavior, and mood has...
22 Dec 2021 2 minute read 0 comments Oivas
Good Morning All workouts this week are Christmas week workouts. It takes a lot not to eat all the fun stuff coming or being made in the house, only for eating it on Christmas day. 😊. I will be having fun too. So, how did my Christmas week workout g...
21 Dec 2021 2 minute read 1 comment Oivas
Good Morning We are already in Christmas week, and the workouts are harder and faster to take that Christmas break. 😉 I am not even going to mention the Christmas goodies that I plan to eat. Anyway, keeping a balance between what we do and what we e...
20 Dec 2021 1 minute read 0 comments Oivas
Good Morning Continuing with the fitness regime, weights, and some stress training was the call of the hour. The morning was pleasant and cool, so I could not resist a walk. Of course, it was more like jaywalking than anything to do with fitness. 😊...
18 Dec 2021 2 minute read 0 comments Oivas
Good Morning We have reached the fun part of the season where morning, afternoon, evening, and night are all cold. It does not snow here, but the afternoon temperature is more than bearable. It is just a fantastic time to go out for our routines. Tal...
