Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Cars on start! – “Petropavlivskyi Half Marathon”

1 May 2020 2 minute read 0 comments Andrii Androshchuk

During the regular searches for interesting events in Ukraine, I came across the Petropavlivskyi Half Marathon. Why was I so interested in me? First, the venue was the "Chaika" autodrome. Secondly, the half marathon was organized for the first time...

PUML Better Health Latest Hot Updates! Launching the beta iOS app onto 10 countries today! - Included in Block.one EOS VC Grants - Next Live Stream! - The Millions in May Step Challenge is LIVE - Download the app now!!!

1 May 2020 1 minute read 1 comment jeninacrypto

Hi Cryptofriends! Take a look at the latest cool Health & Fitness DApp PUML Updates! PUML Better Health is On Fire!!! PUML is launching the beta iOS app onto 10 countries today! Beta is now LIVE in Australia, Singapore, UK, Germany, Hong Kong, New Ze...

Lockdown : Monetize your video sessions with Ethereum

29 Apr 2020 1 minute read 0 comments OshO

Because of the lockdown going global, people started to wonder how they can adapt their professional activity and continue earning money !   Today, I wanted to present SmartSessions in Zoom ! Even if Zoom had a lot of problems on security matters (it...

Benefits of Strength Training

26 Apr 2020 2 minute read 4 comments blueeyes8960

With most of us being homebound now doing our part to avoid spreading the coronavirus our lives have drastically changed. Things we would normally do, such as attending exercise classes at our local gym, are not possible at this time. We have to fin...

Janana yoga

25 Apr 2020 1 minute read 0 comments meroshan

Yoga began as a mental practice to discover techniques and methods of using the mind to decrease suffering and to discover and create more contentment, joy, and peace. As yoga continued to be refined, developed and studied, it became more diverse in...

5 Fat Burning Nutritional Hacks You Can Start Doing Now!

24 Apr 2020 4 minute read 0 comments Tako7

There are tons of people who would like to shed a few pounds. But there do you start?  If you haven't been on a journey for a while now you're going to have to work on developing some new habits to see the changes you want to see. It's going to take...

Useful books for runners

24 Apr 2020 3 minute read 0 comments Andrii Androshchuk

There are quite a few different books written about running now, so all of these running books can be roughly divided into two types, motivational and philosophical. In the motivational books, the authors mainly tell how running helped or changed th...

The Secret to Finding Your Macros Experts Don't Want You to Know.

23 Apr 2020 4 minute read 0 comments Tako7

One of the biggest things when it comes to weight management is knowing and controlling how much food we put into our bodies. One of the top strategies for losing weight is to move more and eat less. Sounds simple right?  It sounds simple but it co...

Sodium and Recovery

23 Apr 2020 1 minute read 0 comments savagezen

This is an archived self study I did in June / July of 2019.  Though, not specifically carnivore related, it is still relevant to the biohacking and open science I adamantly support. The following conclusions were drawn from the raw data (see Googl...

When you can not sleep – “Night Marathon Fest”

23 Apr 2020 2 minute read 0 comments Andrii Androshchuk

I continue to talk about the rallies that I held last year Looking for something new among the announcements of various runs in Ukraine, I came across a Night Marathon Fest, whose location is in the glorious city Vyshgorod. For the first time, I le...