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23 Mar 2020 1 minute read 0 comments Andrii Androshchuk
Although the 2020 season has started quite interesting since it was possible to visit the "Pyramids Half Marathon" and "Runatolia". But the virus (COVID-19), which had previously been entertained on Asian territory and especially does not distinguish...
22 Mar 2020 2 minute read 1 comment Heruvim78
The term malnutrition refers to deficiencies, excesses or imbalances in a person intake or nutrients and energy and addresses to three groups of conditions: 1. Undernutrition 2. Micronutrient related malnutrition 3. Overweight. 1. Undernutrition...
20 Mar 2020 1 minute read 5 comments Andrii Androshchuk
After his introduction to the Turkish marathon “Runatolia”. I decided to get acquainted with the marathons of Turkey in more detail, and at the same time to see what interesting marathons are going on in this country. March Runtolia - Venue: Antalya...
18 Mar 2020 3 minute read 0 comments Andrii Androshchuk
After his acquaintance with Cairo and running the "Pyramids Half Marathon", which took place on the Giza Plateau, it was time to return to Kyiv. So, leaving one sunny country, namely Egypt and its capital, Cairo, I went in search of new cross-countr...
17 Mar 2020 1 minute read 0 comments PierreL
For those of you who don't know me, I'm a videographer, and one of the things I like doing the most is filming very basic everyday life scenes in the most epic way possible. Still working on in-camera transitions in this video, following a man on h...
16 Mar 2020 2 minute read 0 comments Andrii Androshchuk
What associations do you have when you hear about Egypt? Probably this: summer all year long, the incredible beauty of reefs, beaches, camels and ancient pyramids. But as I am a fan of running, I was curious enough that Egypt could offer me in this r...
12 Mar 2020 4 minute read 0 comments Andrii Androshchuk
Egypt mainly attracts modern tourists with beautiful beaches, a rich and interesting history. In my case, these were cross-country running starts. Since he had been planning to visit Egypt for a long time, one night he decided to look for interesting...
11 Mar 2020 3 minute read 0 comments Andrii Androshchuk
Looking for something interesting that could be run in Ukraine, he accidentally came across an interesting series of races called: Grand Prix “Kyiv Rus”, which took place mainly on the territory of the city of Vyshgorod and partly in Kyiv. Participan...
10 Mar 2020 1 minute read 0 comments Andrii Androshchuk
In October days I was able to visit the city of Krakow, in which the half marathon was held. I can’t tell you that I really liked SportExpo. For me, SportExpo is one of the events where you can emphasize a lot of information about running. In this ca...
10 Mar 2020 2 minute read 0 comments Gregor-Flyge
In the years from 2013 to the end of 2018 I tried to be vegan. I say I tried to because I wasn't too strict about everything and my body obviously told me to eat animal products. I would say I was 95% vegan. I had an athletic body composition (184cm,...
