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Ketogenic diet means "diet that produces ketone bodies" (a metabolic residue of energy production). Regularly produced in minimal quantities and easily disposable with urine and lung ventilation, in the ketogenic diet the ketone bodies reach a level higher than the normal condition. The unwanted excess of ketone bodies, responsible for the tendency to lower blood pH, is called ketosis.

The most important aspect to reach the state of ketosis is to eat foods that do not contain carbohydrates, limit those that make few and avoid foods that are rich in them. The recommended foods are: Meat, fishery products and eggs - the basic group of foods Cheeses - The fundamental group of foods Fats and seasoning oils - V fundamental group of foods Vegetables - VI and VII fundamental group of foods.
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