Stress

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Two Things I learnt yesterday.

23 May 2026 1 minute read 6 comments rah

Yesterday was a day of revelation for me. I definitely learned two things for myself and one of them I am going to show you and the other you can figure out for yourself. I must admit this post is spontaneous, thirsty and certainly not what I planned...

Every behaviuor has a strong story of suffering!

16 Mar 2026 2 minute read 0 comments HiRaj

Dear Friends,  Have you ever think of each and every behaviour of us has a strong story of suffering? The hidden suffering behind Human behaviorWhat do we often think when we observe another person?“Why are they behaving this way?”“Why are they getti...

Normalise our lifestyles and burst our stress!

17 Jan 2026 2 minute read 0 comments HiRaj

How many of you are aware of the fact that not only unhealthy foods but also stress is making us age prematurely? In today's world, everyone is talking about stress. It is even severely affecting children in kindergarten.Previously, we didn't know mu...

My stressful time

26 Dec 2025 1 minute read 1 comment cryotosensei

The air reeked of gasoline and sweat, aggravating my frazzled nerves as I willed AC7 to arrive. The fans were blowing at me, their steady whirring seemingly mocking the perspiration flowing down my spine. Cold spine. 5.07pm. The seconds ticking...

#23 🔸 The illlusion of control and how it can sabotage our lives

22 Aug 2025 1 minute read 1 comment luciman

Have you ever felt that if you planned everything in detail, you could avoid unpleasant surprises? That by keeping full control, you could keep life under strict supervision? This is a common psychological mechanism known as the illusion of control....

Solving Business Finance Stresses: Tips For Entrepreneurs

30 Jan 2025 2 minute read 0 comments VitalyTennant.com

Managing your business finances can be one of the most demanding and stressful aspects of running a company. Getting to grips with money management is essential for success, but it’s not easy to stay in the black, especially when costs are rising. In...

Health or wealth which one needs more focus

17 Aug 2024 2 minute read 2 comments Bala

This article will be more of a self-check-in where I would like to keep a check on my health while trying to accumulate some wealth for myself and my family. Health and wealth are usually in the competition. Sometimes we compromise health to gain wea...

Managing mental stress after retirement

5 Dec 2023 3 minute read 0 comments Bala

Retirement is a good thing only if you know how to handle it and have a concrete plan post-retirement. Some people are finding it very hard to accept retirement. They might get a very good compensation during their retirement but as a person, they ar...

Finding Calm Amidst the Chaos: Strategies for Reducing Stress and Improving Well-being in Business

30 Sep 2023 3 minute read 0 comments VitalyTennant.com

Operating a business can be an incredibly demanding and stressful task. It’s easy to get overwhelmed with day-to-day duties and neglect self-care, but taking time out for relaxation and recharge is essential for mental, physical, as well as productiv...

Escaping the Social Media Trap: Reconnecting with Real Life

27 Sep 2023 4 minute read 0 comments Bhatt_G

We don't even realize how time is slipping away from us. Most of us waste a lot of our time on online platforms and we don't even realize it. We realize this when we talk for hours somewhere. Then we are left with nothing except you falling asleep. I...