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I need a vacation

12 May 2022 3 minute read 12 comments Duvinca

Yes, I need a vacation, that's what I thought this morning. I know it's a bit early, because we're still in May, but time is relative and each of us has a different situation, or at least some of us have a somewhat different routine or not as usual a...

Resting – Deliberately scheduling creative white spaces

19 Aug 2021 4 minute read 0 comments BBAMarketPerspectives

(this post has been syndicated with permission from SYL+JAS)           Regardless of our profession or trade, we have an innate desire to sharpen our craft, especially when it revolves around a level of creativity, a flair in penmanship or a spark o...

Breathing for stress control

16 May 2021 2 minute read 3 comments TheBalanceGuy

Breathing for stress control   At some point in our lives, we've all been told to 'take a deep breath & count to 10', usually by a friend or colleague who senses we are getting stressed about something. Without really knowing why, they are repeatin...

Latin American Cinema : I dream in another language

2 May 2021 1 minute read 3 comments AryaStark

elpais.com Cinema is a passion of the multitudes, and these months of quarantine gave many people the necessary time to catch up on their favorite movies and series. It must be said: something good has...

Why is yoga so effective at calming us down?

11 Apr 2021 1 minute read 3 comments Coyotaki

Forget about the runner's high. You're looking for a yogi's high. Here's what you need to know about achieving zen feelings.   The existence of runner's high is undeniable. Despite not understanding how it functions, scientists agree that euphoria w...

Relaxing videos in these stressful times

27 Jan 2021 1 minute read 1 comment Dennis76

How are your stress levels at the moment? Are you in lockdown, partial lockdown, unable to travel to see family or friends? Or are you under pressure financially, trying to find work and look after your family? Or possibly a combination of all of the...

Take a Deep Breath - A fundamental requisite of feeling alive.

3 Nov 2020 4 minute read 0 comments PajeeBear

This is rather a long post. Skip if you must. But if you have time to read, play this as a background music. When I was a kid, I was having a hard time grasping for air. I was a sickly little kid. It was not always like that. It started to happen gr...

Morocco visit

2 Apr 2020 2 minute read 0 comments Stat1c

My one week vacation in Morocco costed me 350 Euros in total, including the plane ticket, accommodation, food and souvenirs purchased there. If you think a little, it really is, but it is worth mentioning that I did not travel very much through the c...

Yoga Of Laughter

14 Feb 2020 1 minute read 0 comments Anna_M

Laughter is said to be the best medicine.Well, according to this study, laughing is good for your abs,even if this has only been demonstrated when laughter is obtained in some way artificial means:laughter yoga, a form of yoga that uses self-induced...

Tonight's Hookah Session

7 Jan 2020 1 minute read 0 comments CryptoSnarf

As much as I know about how bad smoking is, I do occasionally enjoy having a nice sit down hookah session. This can be going to a local hookah lounge or setting up my hookah at home. I don't smoke multiple bowls each day, and rarely do I have more th...