Latest Posts with keto tag


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Basque Piperade, with eggs, tomatoes, onion, bell peppers (France) : Recipe in English

11 Mar 2021 1 minute read 2 comments cookingwithbenoit

Welcome to our cooking channel. Today we will cook Piperade, which is a typical dish from south of France. Enjoy and bon appétit ! INGREDIENTS - 3 peppers - 2 cans of peeled tomatoes - 1 egg per person - 1 large onion - 1 head of garlic - Olive oil...

7 Benefits Of Keto Diet + Custom Keto Diet Plan

7 Nov 2020 2 minute read 2 comments Digital Nomad Project

  The Benefits of a Ketogenic Diet       The Ketogenic diet refers to a form of dieting where high fats, adequate protein and low carbs are consumed. Its aim is to deplete the body's glycogen reserves so that it relies on fat and protein for energy....

Cinderella Solution Review – Cinderella Solution Your Complete System

12 May 2020 10 minute read 0 comments weightloss

Lets put away the weight loss pills, fancy creams, and forget the invasive surgeries because they never seem to work anyway. This product is a four-phase weight loss system designed for women over 25, and it’s based on a new research that shows that...

31 Days Keto/OMAD/Candida Review

16 Mar 2020 5 minute read 0 comments Moon Base MGTOW

This is the 2nd update of my health journey. You can read the 14 Day Review, for a comprehensive guide on how I started, the supplements, habits, and food items I'm using, and why, here:

How to lose fat and stay lean

7 Mar 2020 3 minute read 0 comments Gregor-Flyge

I know there are thousands of articles about losing fat and there are lots of ways, too! Here I want to present you what is in my opinion the best way to efficiently lose fat while saving muscle or even build some.  The ketogenic diet The ketogenic d...

Keto. What is it and is it healthy?

5 Feb 2020 2 minute read 0 comments Ghengis

Keto is great and yes its healthy. There you go, no need to read the rest, unless you want to.  Of course you do. Let's start by saying what keto is NOT It's NOT high protein It's NOT a diet It's NOT ketoacidosis (potentially fatal) It's NOT that ha...

Lies My Doctor Told Me

19 Jan 2020 3 minute read 4 comments Ghengis

I stole that title from Dr Ken Berry (MD).  Sorry Ken!  But, in my defence, I did buy his book so it's only a little bit bad!  BTW, it's a great book and you should buy it. I've known for years my doctors and nutritionists were lying (Not intentional...

SAD Diet

17 Jan 2020 3 minute read 0 comments Ghengis

SAD is appropriate.  It stands for Standard Australian/American Diet.  It has also been killing us since it was introduced in the early 70's. Historically, man has been eating grains and domestic vegetables and fruits for about 5 seconds!  One of the...

KETOsis coin - Updates

7 Aug 2019 2 minute read 0 comments virtugrana

It’s been a long time since I last wrote an article about KETOsis cryptocurrency. In the meantime, many changes have taken place. Check out this article for more information on cryptoactive. What is Ketosis Coin? For those who don’t know, Ketosis Co...

Easy Low Carb Blueberry Muffins

5 May 2019 1 minute read 0 comments Weathearner

Hi Everyone Today I'm gonna give you a recipe on how to make a super simple low carb blueberry muffin and the best part about this inmy opinion is that the base recipe is really great to transform into anything so you could just swap in two berries....