Healthy Food

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Lasagne with spinach, garlic, and Béchamel sauce

26 Nov 2020 1 minute read 4 comments marianomariano68 $0.18

Ingredients for béchamel sauce: wheat flour 500fresh milk or UHT fatty 3.2% fatbutternutmegspices, salt     Ingredients for lasagne: Lasagne type pastashredded spinach (can be fresh or frozen) 1 kga whole head of garlicyellow cheese gratedspices...

Simple Rainbow Trout Recipe

25 Nov 2020 2 minute read 0 comments bengy $0.04

  Normally, I have this weird irrational aversion to cooking whole fish... I'm not really sure why, but it always seems more complicated and tricky than it actually ends up becoming. Or perhaps it is because you can still see the heads and eyes, a...

DNA Health Coaching?!

19 Nov 2020 1 minute read 0 comments theinspired $0.13

You might be asking yourself - what the heck is DNA Health Coaching?! Glad you asked :)  I am laser focused on health. I lost my mom to congestive heart failure 3 years ago. My father passed from strokes and other health issues. Being an African Amer...

Let's cook a paella

14 Nov 2020 1 minute read 9 comments toofasteddie $0.73

Not so much to do in these days of tough confinement here in my city.However, I am a man of resources and fortunately, besides trading, crypto, blogging on Hive and running, I have some others hobbies to practice on.For instance, I like cooking...

Mysterious balls on oak leaves or Galas (Gall) - healing properties

10 Nov 2020 1 minute read 2 comments marianomariano68 $0.39

    Probably most of you remember the mysterious balls on tree leaves, especially on oak leaves. They come in various colors - from green, through yellow, orange, to pink and red. Always wondering what's in them?       When I was little, we were...

7 Benefits Of Keto Diet + Custom Keto Diet Plan

7 Nov 2020 2 minute read 2 comments Digital Nomad Project $0.14

  The Benefits of a Ketogenic Diet       The Ketogenic diet refers to a form of dieting where high fats, adequate protein and low carbs are consumed. Its aim is to deplete the body's glycogen reserves so that it relies on fat and protein for energy....

BIOLOGY OF A FRUIT

5 Nov 2020 1 minute read 0 comments Amit rathore $0.01

                                             THR FRUIT   THE FRUIT IS THE CHARACTERSTICK FEATURE OF THE FLOWERING PANTS. IT A RIPENED OVARY DEVELOP AFTER FERTILIZATION. IF A FRUIT IS FORMED WITHOUT FERTILIZATION OF THE OVARY , IT IS CALLED PARTHENOCA...

Fried Rosemary Duck Breast: A source of Selenium

4 Nov 2020 2 minute read 10 comments PVM $0.74

Many may consider the duck's meat as a high fat food but this meat is nutrient rich. The best cooking method is to fry the breast on the skin so the majority of the fat will melt. However, the duck fat is a healthy alternative to other animal fats us...

Lemon and Garlic Prawns: Enjoy an abundance of minerals

27 Oct 2020 1 minute read 6 comments PVM $0.52

Prawns are one of the easiest and versatile ingredients. Like most seafood, prawns are rich in Omega-3 fatty acids, boosting the heart and improving cardiovascular circulation. The high amount of calcium will improve the bone structure, and the Vitam...

CONTINUATION (PART TWO) ABOUT SIMONA F1 TOMATO VARIETY. Why any commercial tomato farmer should adopt it.

24 Oct 2020 17 minute read 2 comments Pure Organic Farming Inputs $0.10

In reference to the article with the link https://www.publish0x.com/pure-organic-farming-inputs-pofi/simona-f1-tomato-variety-why-any-commercial-tomato-farmer-sh-xoledqj that gave us an insight on why a commercial organic tomato farmer should embark...