Healthy Food

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The world is getting fatter

16 Dec 2020 1 minute read 2 comments Dennis76

The world is getting fatter, particularly in Western nations. As life gets easier, and incomes on average, increase, people are exercising less, eating more and eating in general, poor quality food. With services such as Uber, Uber Eats, people no lo...

A-List of Top-notch Restaurants in Yazd | Travel Tips in Iran

11 Dec 2020 1 minute read 1 comment Melina Mehr

Restaurants in Yazd, with a variety of food respects all types of people with different tastes. Therefore, you can find delicious dishes, cool & delightful drinks, and different oriental and fast-food cuisine in dining places around the city. While,...

Paul Bragg - "Back - is the key to the Health" [B002 - Book review #2]

4 Dec 2020 2 minute read 1 comment Cryptotexty

Right now, I'm writing this from sanatorium in the forest. My pain in the back reached the point that I decided in a moment to go here. Financially, it was not the best time to go, but I understood that pain in the back affects a lot my productivity,...

Schizophyllum commune - medicinal mushroom with anti-cancer properties (schizophylan)

3 Dec 2020 1 minute read 0 comments marianomariano68

Schizophyllum commune - medicinal mushroom with anti-cancer properties (schizophylan)       Schizophyllum commune - The cap of the fungus can reach a diameter of up to 40 mm. The color of the hat is most often gray-white with shades...

How To Prepare Plantain and Yam Porridge (Easy Processes)

2 Dec 2020 1 minute read 0 comments Zellypearl

Greetings to you all.Food is very essential for growth and we all have different methods of preparing a particular dish, both locally and internationally.So today I want to share my methods and process of preparation of Yam and Plantain Porridge.This...

Don’t Toss Those Pumpkin Seeds!

1 Dec 2020 1 minute read 0 comments CDBeck

Eat the seeds.  They are nutritious, low calorie, high fiber, and eating them with the shells will give you extra fiber. My usual winter squash is acorn squash and I always roast the seeds.  So when I cut a fresh pumpkin for the Thanksgiving Day Pump...

No Yeast Bread !

1 Dec 2020 1 minute read 0 comments Luckymercy

Hi guys,  This time I'm going to make you salivate and at the same time give you an idea on your next choice of meal 😄. Stay tuned! In substitute to yeast as a staple ingredients in your bread,  you can try these ingredients I'm going to list out...

Lasagne with spinach, garlic, and Béchamel sauce

26 Nov 2020 1 minute read 4 comments marianomariano68

Ingredients for béchamel sauce: wheat flour 500fresh milk or UHT fatty 3.2% fatbutternutmegspices, salt     Ingredients for lasagne: Lasagne type pastashredded spinach (can be fresh or frozen) 1 kga whole head of garlicyellow cheese gratedspices...

Simple Rainbow Trout Recipe

25 Nov 2020 2 minute read 0 comments bengy

  Normally, I have this weird irrational aversion to cooking whole fish... I'm not really sure why, but it always seems more complicated and tricky than it actually ends up becoming. Or perhaps it is because you can still see the heads and eyes, a...

DNA Health Coaching?!

19 Nov 2020 1 minute read 0 comments theinspired

You might be asking yourself - what the heck is DNA Health Coaching?! Glad you asked :)  I am laser focused on health. I lost my mom to congestive heart failure 3 years ago. My father passed from strokes and other health issues. Being an African Amer...