Health

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The Agony In the Bathroom

29 Jan 2023 2 minute read 0 comments @darthnava

Giphy   Hello and good day to all here. Times are tough with the economic reality going on that I think we all need to have a good laugh just to lighten the mood. This funny and embarassing story happened to my friend last December. He only revealed...

My daily schedule of staying at home and working miracles

28 Jan 2023 3 minute read 0 comments Heruvim78

    My favorite music runs on Youtube, while I am doing my Spanish lessons on Duolingo. Drinking my morning 1L of tea for hydration. Buying some 1000 BBH tokens on this account, as they said they will start to pay Swap.Hive in the next few da...

Light frost and powdery snow did not interfere with a nice walk - My Actifit Report Card: January 27 2023

28 Jan 2023 1 minute read 0 comments marianomariano68

Winter doesn't give up, today there was a light snowfall, with a slight frost. But the weather is perfect for a walk because? And here I will quote a well-known Polish cabaret - because there was no wind. Because when it's cold and there's no wind, i...

Life will never be the same!

27 Jan 2023 4 minute read 3 comments Heruvim78

    Yeah, I'll start with this one:     I was in college when I first heard this, and I like it. I was thinking of writing about something that will lift people up and motivate me to continue. Which will inevitably end on a sour note, into...

The benefits of meditation on the brain and body.

27 Jan 2023 4 minute read 0 comments Esprit érudit touche-à-tout

Meditation is the practice of focusing one's attention on an object, thought, breath or sound, with the aim of calming the mind and developing greater self-awareness. This practice, originating in the Orient, has been practiced for millennia to impro...

A classic walk down the beaten track - My Actifit Report Card: January 26 2023

27 Jan 2023 1 minute read 0 comments marianomariano68

Today, no special sensations, a calm, measured walk. Feeding my favorites - except magpies. Dzisiaj bez specjalnych sensacji, spokojny miarowy spacer. Dokarmianie moich ulubieńców - poza srokami. The titmouse were particularly restless today and...

Innovation in eco-posts and acceptable weather for January - My Actifit Report Card: January 25 2023

26 Jan 2023 1 minute read 0 comments marianomariano68

Quite a decent Wednesday for a walk, because there is already solid ground under your feet and a walk does not threaten to visit the ER. Całkiem przyzwoita środa na spacer, bo pod nogami już twardy grunt i spacer nie grozi wizytą na SOR. There are...

Not being alone.

26 Jan 2023 2 minute read 0 comments Heruvim78

    Most than anything, we probably can't bear the thought of being alone. Of being silent. Of not hearing our own voice. Is that pride? Or are we fixating on our individuality, before anything else? A survival mode is good here and there, bu...

6 Years Later

26 Jan 2023 2 minute read 0 comments Cje95

Time flies when you are busy and/or in a pandemic-induced lockdown so I was extremely surprised for the memory notifications to pop up reminding me how it had been 6 years since my life took an enormous change with repercussions that all these years...

The Liquor That Improves Your Health!

25 Jan 2023 1 minute read 0 comments Orthodox Girl

The New Year is a great time to try new things. So why not give this world famous liquor a try by adding it to your flu season survival kit? Tis’ the flu season (which claimed me too, as I write this) so I’d like to share helpful tips to a speedier r...