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16 Jan 2023 2 minute read 2 comments Esprit érudit touche-à-tout
Introducing L-Theanine : L-theanine is an amino acid naturally present in green tea leaves. This substance with relaxing and anxiolytic properties that helps reduce stress, anxiety and improve the quality of sleep. In addition to its mental health...
16 Jan 2023 1 minute read 0 comments marianomariano68
Visiting the forest again today. Someone could tell what kind of forest this is in the center of an urban agglomeration. For those who don't know - Park Śląski is over 650 hectares. You can meet wild hares, roe deer and wild boars here. Dzisiaj pon...
15 Jan 2023 2 minute read 2 comments marianomariano68
As the Christmas, post-Christmas, New Year's Eve and New Year's periods were a heavy burden for the liver, I decided to relieve it a bit and bought myself a non-alcoholic beer "Żywiec" for testing. Jako, że okres świąteczny, poświąteczny, sylwestro...
15 Jan 2023 1 minute read 0 comments marianomariano68
Today, sparrows, or "Mazurkas", arrived en masse on my favorite bench. They haven't been there for a long time, mainly tits, jays, jackdaws and, from time to time, a robin. Na moją ulubioną ławką masowo dzisiaj przybyły wróblowate, czyli "Mazurki"....
14 Jan 2023 3 minute read 0 comments SalemKoya13
Hi Everyone!Good Morning!! I hope everyone had a spooky Friday The 13th! Are any of you superstitious? I personally love Friday the 13th! I was born on the 13th and so was my brother, yesterday (January 13th) was actually his birthday. So both of our...
14 Jan 2023 1 minute read 0 comments marianomariano68
I liked the night walks, especially since the night was exceptionally warm - I will continue the topic. I sleep well afterwards. An afternoon walk in the park shows that the animals are waking up. Spodobały mi się nocne spacery, szczególnie że noc b...
13 Jan 2023 1 minute read 0 comments marianomariano68
Yesterday I decided to modify my walking. As I have trouble falling asleep, I decided to walk at night, actually after midnight. A brisk walk does me good and sleep is correct. Today I repeat this pattern. Wczoraj postanowiłem zmodyfikować swoje...
12 Jan 2023 3 minute read 0 comments SalemKoya13
Hi Everyone!Good morning! Today has been insane! The past few days have been crazy! The phones in my opinion need to be broken because if they ring one more time I'm going to put them down the garbage disposal and flip the dang switch. It makes me si...
12 Jan 2023 1 minute read 2 comments SocraticDingo
CHICAGO — McDonald’s announced that Happy Meals will come with free glucose monitors starting in February. The monitors can connect to the McDonald’s app for exclusive deals and promotions. Sheila Surrey—a McDonald’s spokeswoman—responded to The...
11 Jan 2023 1 minute read 0 comments marianomariano68
Today was definitely the worst day since the beginning of the year for walking. It was raining constantly, dark and damp. I decided to walk around the park in search of colors other than gray. Dzisiejszy dzień był zdecydowanie najgorszy od początk...
