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Winter visits and autumn memories - arboreal mushrooms

28 Jan 2024 2 minute read 2 comments marianomariano68

Zimowe odwiedziny i jesienne wspomnienia - grzyby nadrzewne Today's winter walk took me back to the locality of the fungus called Fomitopsis pinicola. As it is a perennial mushroom, I try to observe it many times a year and admire its qualities. Dz...

BUILD YOUR FOUNDATION 👇

27 Jan 2024 1 minute read 0 comments Conscious Fitness

Progression is what I love about fitness, but in order to progress, we must know where to begin. In my opinion, creating a stable foundation of strength and mobility is the key to sticking to and progressing with strength training for the long term....

"Stargate" in the Silesian Park - a pleasant walk without wind teleportation - My Actifit Report Card: January 26 2024

27 Jan 2024 1 minute read 0 comments marianomariano68

"Gwiezdne wrota" w Parku Śląskim - przyjemny spacer bez teleportacji wiatrem Today, while walking in relatively normal conditions, where the wind did not make me fly a kite, I noticed a mysterious structure near the popularly known "Hat" i...

Rare edible gill mushrooms - Monk's head or trooping funnel

27 Jan 2024 1 minute read 1 comment madventure

  This is another species of the type "I don't collect because I don't know". Although it is edible, it does not inspire confidence because it has plaques. Generally, it's a good approach, you don't know the mushroom - don't collect it...

Ecological place in Paje - White Sand Luxury Villas & Spa - probably the most expensive resort in Zanzibar

27 Jan 2024 3 minute read 0 comments marianomariano68

Paje - White Sand Luxury Villas & Spa - chyba najdroższy resort na Zanzibarze Our 3-month stay in Zanzibar meant that we had an excess of free time. In fact, 2 weeks are enough to get to know Zanzibar and its attractions well. That's why we were loo...

Very strong wind, and quite dangerous in the park - My Actifit Report Card: January 25 2024

26 Jan 2024 1 minute read 0 comments marianomariano68

Bardzo silny wiatr, i dość niebezpiecznie w parku Conditions like today are not pleasant, and a walk in the park can be dangerous. Wet trees, especially weak poplars, break like sticks under the influence of strong winds. Takie warunki jak dzisiaj...

Wet, slippery and dangerous - a walk in difficult conditions - My Actifit Report Card: January 23 2024

24 Jan 2024 1 minute read 2 comments marianomariano68

Mokro, ślisko i niebezpiecznie - spacer w trudnych warunkach It's easy to get injured on a day like today. There wasn't much time or inclination to admire the views, because I spent most of the walk staring at my feet so as not to fall over. Łatwo o...

Annual arboreal mushrooms - birch mazegill (Trametes betulina)

24 Jan 2024 1 minute read 1 comment marianomariano68

Jednoroczne grzyby nadrzewne - birch mazegill (Trametes betulina) Today was a thaw, the sidewalks were full of slush, water and ice. It was difficult to look at the trees because what was important was what was under our feet. Dzisiejszy dzień stał...

Like fire on a tree - Velvet shank

24 Jan 2024 1 minute read 0 comments madventure

It is an underestimated or perhaps overlooked species of winter edible mushroom by many. When there is no snow, it is difficult to see it among the trees and still colorful leaves. But as soon as a little snow falls, it can spot it, often on...

A pleasant, sunny and warm Monday - My Actifit Report Card: January 22 2024

23 Jan 2024 1 minute read 0 comments marianomariano68

Przyjemny, słoneczny i ciepły poniedziałek A special day, because I always had bad associations with Monday. This is a change, sunny, warm and optimistic. Wyjątkowy dzień, bo poniedziałek zawsze mi się źle kojarzył. A to odmiana, słonecznie ciepło...