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Today, winter let up a bit, but there was little sun - My Actifit Report Card: January 11 2024

12 Jan 2024 1 minute read 0 comments marianomariano68

Dzisiaj zima nieco odpuściła, za to słońca było niewiele I also use photos taken during the beautiful weather, because the light was quite weak this morning. Three days of beautiful sunshine allowed me to take extremely long routes and take a large s...

Parasol mushroom - a very tasty mushroom, but many people are afraid to pick it up

12 Jan 2024 1 minute read 0 comments madventure

This edible mushroom, well known to mushroom pickers, is problematic for inexperienced mushroom pickers. They doubt whether it is really edible. And let it stay that way - if you are not sure if a given species is suitable for the kitchen - d...

The frost has subsided a bit, the sun is in the sky all day - what else do you need for a successful walk? - My Actifit Report Card: January 10 2024

11 Jan 2024 1 minute read 0 comments marianomariano68

Mróz nieco zelżał, słońce na niebie przez cały dzień - co więcej trzeba do udanego spaceru? Today, while walking for the first time in my life, I observed a certain phenomenon on the surface of a frozen pond - this phenomenon is called "Ice Flowers"...

Today it was even more frosty, but the sun was shining brightly during the walk - My Actifit Report Card: January 9 2024

10 Jan 2024 1 minute read 0 comments marianomariano68

Dzisiaj jeszcze większy mróz, ale za to mocne słońce wspierało podczas spaceru Today, despite the very frosty weather, I completed the longest distance this year. It's not a record, but I'm slowly getting closer to better results. Dzisiaj mimo bard...

The red-capped scaber stalk and other surprises in the September forest

10 Jan 2024 1 minute read 0 comments madventure

It is a mushroom that needs no introduction even to less advanced mushroom enthusiasts. It can be found mainly in mixed forests, but mainly prefers locations with birch and aspen trees and a lot of pines. Red-capped scaber stalk The first speci...

Music Can Boost Spirit of Life

9 Jan 2024 1 minute read 4 comments Debesh Choudhury

I have been going through music therapy since Jan 2024! My musical Guru, Acharya Jayanta Bose, kindly permitted me to attend his musical teaching sessions every week. I have been trying to reconnect with music after many years. Music is a big help i...

A walk at minus 10 degrees is quite pleasant - the condition is - a lot of sun - My Actifit Report Card: January 8 2024

9 Jan 2024 1 minute read 5 comments marianomariano68

Spacer przy minus 10 stopniach jest całkiem przyjemny - warunek - dużo słońca I don't mind low temperatures in winter, as long as it's sunny like today. The weather is perfect for walks, no wind, frosty, sunny. Ja nie mam nic przeciwko niskim tempe...

Well, it's winter again, and a real winter at that - My Actifit Report Card: January 7 2024

8 Jan 2024 1 minute read 0 comments marianomariano68

No to mamy znowu zimę, i to taką konkretnąWell, it's winter again, and a real winter at that Jokes are over. The spring days were forgotten for a long time. Today is the first frosty day in a long time, and the nights will be record cold compared to...

It looked like a warted amanita - and here's a surprise

8 Jan 2024 1 minute read 0 comments madventure

  A walk in the forest, even for an experienced mushroom picker, can be full of surprises. While walking in the beech forest, you can meet some surprises. The mushroom from afar, and from above, was deceptively similar to the Toadstool...

Uzun yaşamın sırlarından birisi: Beyaz peynir!! (One of the secrets of long life: White Cheese! )

7 Jan 2024 2 minute read 0 comments Legend53

Oncelikle şunu yazayım: ben DR değilim! Ve öyle bir iddiamda yok. Ancak bunları yazarken şunu çözmeye çalışıyorum: daha dün dedelerimiz ninelerimiz doktor, ilaç yüzü görmeden 90-100'lü yaşları nasıl devirdiler?! Ve dedelerimizden ninelerimizden tanıd...