Health

3,280 Articles 3 Followers


Cool, arctic air in April, but quite a pleasant walk - My Actifit Report Card: April 17 2024

18 Apr 2024 1 minute read 0 comments marianomariano68

Chłodne, arktyczne powietrze w kwietniu, ale spacer całkiem przyjemny Today long walks among fragrant lilacs and lilacs. Actually, I can't tell them apart, only when I brought them home, my wife made me realize that some branches are lilac and other...

Amazing mushroom formations - Turkey tail (Trametes versicolor)

18 Apr 2024 1 minute read 2 comments marianomariano68

Niesamowite formacje grzybowe w rezerwacie "Góra Chełm" - Wrośniak różnobarwny I have seen this species of mushroom many times, but this was the first time in its almost dark blue, graphite color. Ten gatunek grzyba spotkałem już wielokrotnie, al...

Fitness: 17th April 2024 + A Did You Know Fitness Question

17 Apr 2024 1 minute read 0 comments SmartPraani

Good Morning I had work till early morning 4 a.m. and so, it was not possible for me to go out for a run. I wanted to but I thought of better to stay inside than cause any pain to my ankles. Since I wasn’t planning to go out, I slept and got up at 8...

Monday is marked by cold air, but very green - My Actifit Report Card: April 15 2024

16 Apr 2024 1 minute read 0 comments marianomariano68

Poniedziałek pod znakiem zimnego powietrza, ale bardzo zielono Trees and shrubs reached the level of saturation with greenery in mid-May. I picked a few lilac flowers, which is normally also done in May. Drzewa i krzewy osiągnęły poziom wysycenia z...

Fitness: 15th April 2024 + A Did You Know Fitness Question

15 Apr 2024 1 minute read 0 comments SmartPraani

Good Morning Today was a very rushed morning with a meeting at my daughter’s school at 8:30 a.m. Despite me getting up at 5:00 a.m. there wasn’t time left for a run or exercise. I had to get things ready and leave for school. Well, long story short,...

UPDATED: The American Dream Is Alive and Well!

15 Apr 2024 1 minute read 25 comments theinspired

Update: Please Watch Andrei Jikh - How to become a Millionaire on a low income! So many times I hear folks talk bad about America and how hard it is to achieve the American Dream. I disagree with folks and believe they have the incorrect view about h...

A beautiful warm Sunday, but the evening was disturbed by rain - My Actifit Report Card: April 14 2024

15 Apr 2024 1 minute read 0 comments marianomariano68

Piękna ciepła niedziela, ale wieczór zakłócony deszczem Unfortunately, the beautiful Sunday was disturbed by unexpected rain, so my evening walk was shortened to a minimum. Nevertheless, the whole day was very pleasant. Piękna niedziela niestety za...

Walks in the wet beech forest - Clustered bonnet and jelly tooth

15 Apr 2024 1 minute read 0 comments madventure

Looking in the forest for mushrooms that may possibly end up in our kitchen, we often come across specimens that are seemingly unsuitable for consumption. They are not very attractive in terms of image, their consistency is at least strange, and th...

Fitness: 14th April 2024 + A Did You Know Fitness Question

15 Apr 2024 2 minute read 0 comments SmartPraani

Good Morning I had written about my ankles hurting during the runs, and therefore, I had taken a break for two days. The feet feel fine. It is an odd situation that I feel pain before the run or after it, but not during the run. What am I supposed to...

The first web3 health to wealth platform

15 Apr 2024 3 minute read 0 comments Ticktalker

You must have heard of the popular saying health is wealth and you might have ponder "how do I incentivize my wellness?"    A web3 wellness platform just came to clear up that and you will be surprised what these people have in their bags, journey wi...