Health

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Reserve Mountain Chełm - Natura 2000 in Poland

1 May 2024 1 minute read 0 comments madventure

  This beautiful place to which I return several times a year is strongly underestimated by tourists visiting the Trail of the Eagles' Nests. It is beautiful there any time of the year. Mount Chełm is almost entirely covered with beeches....

Another beautiful day in the Lublin area - My Actifit Report Card: April 28 2024

29 Apr 2024 1 minute read 1 comment marianomariano68

Kolejny piękny dzień w lubelskich okolicach Today is a day of pointless shopping. It was Sunday and there were too many people in the shops and it wasn't nice. Dzisiaj dzień pod znakiem bezsensowne chodzenia po sklepach. Niedziela, a ludzi w sklepa...

Korean fir in early spring and summer

29 Apr 2024 1 minute read 0 comments madventure

Cones in early spring Cones in early summer I had the opportunity to see and describe this tree in late autumn and winter. This time I took some photos over the course of a few weeks. More precisely, I took the first photos at the...

How To Invest In Your Workers Health

28 Apr 2024 2 minute read 0 comments VitalyTennant.com

Happy workers are productive workers. There has never been more talk about the health and wellbeing of the workforce. With workers across the globe trialing everything from hybrid roles to four day weeks, and even yoga classes on site, wellness is ce...

Sulfur tuft and brick cap poisonous almost like toadstool

28 Apr 2024 1 minute read 0 comments madventure

This innocent-looking mushroom, growing in clumps, usually on the trunks of old trees, contains toxic substances similar to those of the phalloides. It is a very poisonous mushroom and should be avoided. The cap of this mushroom in its young form i...

Change of environment, May weekend in the Lublin region - My Actifit Report Card: April 27 2024

28 Apr 2024 1 minute read 1 comment marianomariano68

Zmiana otoczenia, majówka na lubelszczyźnie Complete climate change. Huge green spaces devoid of people. Here and there are patches of yellow-flowering rapeseed. Silence, peace and beer promotions in Biedronka :D Kompletna zmiana klimatu. Ogromne z...

Preparations for the May weekend, more running around at home - My Actifit Report Card: April 26 2024

27 Apr 2024 1 minute read 1 comment marianomariano68

Przygotowania do majówki, więcej bieganiny w domu Much more activity at home today, mainly on the balcony, because I had to prepare the plants for a short-term water shortage. It doesn't seem like a big deal, but when you have several dozen seedlings...

A little more kilometers today and slightly warmer - My Actifit Report Card: April 25 2024

26 Apr 2024 1 minute read 0 comments marianomariano68

Dzisiaj trochę więcej kilometrów, i delikatnie cieplej Quite a nice April day. Maybe it was a little too cold in the morning, but over time the temperature became acceptable. Całkiem sympatyczny kwietniowy dzień. Może trochę rano było zbyt chłodno,...

Dryad's saddle in unusual company, because it has a jelly ear on one trunk

26 Apr 2024 1 minute read 0 comments marianomariano68

Żagwiak łuskowaty w nietypowym towarzystwie, bo z uchem bzowym na jednym pniu This year's very warm February and early spring also caused the mushrooms to wake up earlier. An example of this is the Dryad's saddle, which normally appears at the turn...

Fitness: 25th April 2024 + A Did You Know Fitness Question

25 Apr 2024 2 minute read 0 comments SmartPraani

Good Morning After nearly a couple of weeks, I could go to sleep by 1 a.m. which gave me a good amount of sleep to wake up at 6 a.m. and go for my morning outing. The weather is hot being the summertime, but it is not overwhelming. I stepped out thin...