Health

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Healing (Original Poetry)

4 Apr 2024 1 minute read 0 comments Krisz Rokk

It is said that when the student is ready, the master appears. This has happened to me quite a few times throughout my life, but this time, it was different—amplified, life-altering, multidimensional, and galactic. A couple of months ago, a beautiful...

Another successful spring walk, my fitness is improving - My Actifit Report Card: April 3 2024

4 Apr 2024 1 minute read 0 comments marianomariano68

Kolejny udany wiosenny spacer, forma rośnie Even though I didn't complete all the steps, I'm happy with the result. I think the next few days will be more and more efficient as the weather warms up. Chociaż nie wszystkie kroki mam zaliczone, to jes...

Continued walks among flowering trees

4 Apr 2024 1 minute read 2 comments marianomariano68

Dalszy ciąg spacerów wśród kwitnących drzew Greenery is already seeping out from all sides. One day of cooling, but with rain, it only accelerated the process. It's very May-like everywhere, I would say, and it's the beginning of April. Zieleń sączy...

After holiday lazing, it's time for more exercise - My Actifit Report Card: April 2 2024

3 Apr 2024 1 minute read 0 comments marianomariano68

Po świątecznym leniuchowaniu czas na więcej ruchu Today may not have been perfect, but it was perfect for a quick walk. I'm getting back to being more active because I've been a bit absent over the last few holiday days. Dzisiejszy dzień nie był mo...

Citron amanita - a death trap for the inexperienced

3 Apr 2024 1 minute read 0 comments madventure

I'll start right away with a warning. The lemon fly agaric is very similar to the white, deadly variety Death cap (Amanita phalloides). During walks in the forest in search of edible mushrooms, we often come across this species of mushroom. It...

The first day of April was no joke, it was unusually warm - My Actifit Report Card: April 1 2024

2 Apr 2024 1 minute read 1 comment marianomariano68

Pierwszy dzień kwietnia nie zażartował, było niezwykle ciepło A bit of a lazy day, as it is during the holidays, so I gave up completely on the consumption of goodness and my walking result was poor today. Trochę leniwy dzień, jak to w święta, wię...

Holidays, holidays, let it be "Holy peace" - a brewery outside the city

1 Apr 2024 1 minute read 0 comments marianomariano68

  Święta, święta, to niechaj będzie "Święty spokój" - Browar za miastem I was inspired to buy this beer by the image of a lazy teddy bear hanging on a branch - I identify with it very much. Do zakupu tego piwa zainspirował mnie wizerunek leniwego...

Orange chanterelle - a rare but delicious edible mushroom

1 Apr 2024 1 minute read 0 comments madventure

This undoubtedly rare edible mushroom can only be found in Europe. Although it is not protected, it should not be harvested for culinary purposes. The fungus likes a moist, shaded area, most often it can be found on beech trees. It is not dem...

Climate anomaly, I don't know what to think about it - My Actifit Report Card: March 30 2024

31 Mar 2024 1 minute read 1 comment marianomariano68

Anomalia klimatyczna, nie wiem co o tym myśleć Today, even though I like warmth, surprised me a bit. I did not expect the temperature to be plus 26 degrees in the shade. You can trust the forecasters or not, but this time they were not wrong. Dzisi...

Mental Health in General.

31 Mar 2024 2 minute read 2 comments Olawalium

Mental health involves your wellbeing and yout ability to function well without stress. There is no health without Mental health. If anything affects your mental health, it us safe to say you are not healthy. A lot of people don't talk about Mental...