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A beautiful spring day, few walkers, full of relaxation - My Actifit Report Card: April 13 2024

14 Apr 2024 1 minute read 1 comment marianomariano68

Piękny wiosenny dzień, mało spacerowiczów, pełen luz Today was a classic walk in the park, and for a Saturday there weren't many people there. Dzisiaj klasyczny spacer po parku, i jak na sobotę było niewiele osób. A bit of feeding the birds, of...

April, weaving. Today the results are a bit worse, but normal - My Actifit Report Card: April 12 2024

13 Apr 2024 1 minute read 1 comment marianomariano68

Kwiecień, plecień. Dzisiaj trochę słabiej z wynikami, ale w normie I traditionally took a walk along my favorite paths in the park. For a Friday, it's decent and casual. Klasycznie odbyłem spacer spacer moimi ulubionymi ścieżkami w parku. Jak...

There are large specimens in the park, but in the wild forest they are huge - tinder fungus

13 Apr 2024 1 minute read 1 comment marianomariano68

W parku są duże okazy, ale w dzikim lesie ogromne - tinder fungus The topic of the ctinder fungus will probably return to my blog more than once. A common mushroom, but every encounter with it is great fun. Some of them I can only feast my eyes on...

Early spring has many advantages, especially when we go to the Jurassic rocks

12 Apr 2024 1 minute read 1 comment marianomariano68

Wczesna wiosna ma sporo zalet, szczególnie gdy wybieramy się na jurajskie skałki These temperature fluctuations, which are unusual in our region, mainly positive ones, reminiscent of summer, have their advantages. A trip to the Jurassic forests in...

A slight cooling and a pleasant walk without crowds - My Actifit Report Card: April 10 2024

11 Apr 2024 1 minute read 0 comments marianomariano68

Lekkie ochłodzenie i przyjemny spacer bez tłumów Today, on our walk, encounters with birds were rare. Firstly, the breeding season has started, and secondly, there is quite a lot of noise in the park. Construction sites and some temporary structures...

Fitness: 11th April 2024 + A Did You Know Fitness Question

11 Apr 2024 2 minute read 0 comments SmartPraani

Good Morning After yesterday’s run, I got up at 4:30 a.m. for my second day in continuation. However, since yesterday my ankles have been hurting. This is not a new phenomenon and has been happening for a couple of years, at least. It’s a funny pain....

Jonquil amanita - rare, beautiful and deadly

11 Apr 2024 1 minute read 1 comment madventure

This is quite a rare species of fly agaric, which can be found mainly in warm regions of Europe. This fungus prefers deciduous and also coniferous forests. Its appearance can be expected already in June if it is warm and humid enough and it gro...

Stunning smell, appearance and taste? The treacherous Gyromitra esculenta

11 Apr 2024 2 minute read 1 comment marianomariano68

Powalający zapach, wygląd i smak? Zdradziecka piestrzenica kasztanowata Gyromitra esculenta is considered an inedible species of mushroom. And this is true, but not everywhere. There are places in the world where this species is eaten. This is, fo...

Wolf's milk - a slime mold moving towards the light

10 Apr 2024 1 minute read 0 comments madventure

This quite common miracle of nature, which is neither a plant, nor an animal, nor a fungus, but combines all these features, belongs to the slime mold family (Eumycetozoa) and is called Wolf's milk. We can usually find them in the company of d...

Just an ordinary, hot April day - My Actifit Report Card: April 9 2024

10 Apr 2024 1 minute read 0 comments marianomariano68

Taki zwykły kwietniowy, upalny dzień The kilometers walked along the park paths were completed, but just like yesterday, there was no great joy in it. Przespacerowane kilometry parkowymi ścieżkami zostały zaliczone, ale tak, jak dnia wczorajs...