Health

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Wednesday will pass, the week will die - the intense walk and escape from the rain again - My Actifit Report Card: May 22 2024

23 May 2024 1 minute read 5 comments marianomariano68

Środa minie, tydzień zginie - znowu intensywny spacer i ucieczka przed deszczem A bit stuffy and tiring day. During the walk I sweated intensively and did not feel comfortable. It was only in the afternoon that it got a bit cooler and a little rain...

Health - Staying Sane In The Noise

23 May 2024 2 minute read 0 comments ElonMoist

Health   Being free from physical,emotional, psychological illness or malfunction, Mental and social imbalance is a sign of being healthy. Health can be seen as a state of total wellness and balance be it Physical, emotional, financially and the like...

A pleasant and intense walking Tuesday - My Actifit Report Card: May 21 2024

22 May 2024 1 minute read 0 comments marianomariano68

Przyjemny i intensywny spacerowy wtorek Even though it was a normal day, there were quite a lot of walkers in the park. However, this did not prevent us from finding a secluded, quiet place. Pomimo iż to zwykły dzień wparku było dość wielu spacerowi...

Oyster mushroom - Forest, arboreal edible mushrooms - Do they have medicinal properties?

22 May 2024 1 minute read 0 comments madventure

  Healing properties of Oyster Mushroom The most important therapeutic effect of oyster mushroom is its antioxidant properties. Another important health-promoting feature is lowering blood sugar levels. It also helps to lower LDL choleste...

A calm day after Sunday's storms - My Actifit Report Card: May 20 2024

21 May 2024 1 minute read 1 comment marianomariano68

Spokojny dzień po niedzielnych burzach It seemed calm, a bit colder, but I covered my miles. First, a visit to the park and feeding the tits. Niby spokojnie, trochę chłodniej, ale swoje kilometry wydreptałem. Najpierw wizyta w parku i karmienie sik...

The sailing season is open, the honest omega is in battle - My Actifit Report Card: May 19 2024

20 May 2024 1 minute read 1 comment marianomariano68

Sezon żeglarski otwarty, poczciwa omega w boju It's been a bit windy lately, so the sailing association decided to launch a good-natured boat called Omega, which dates back to the times of deep communism. Trochę ostatnimi czasami zawiewało, więc zw...

A dangerous pest in our gardens - Naked snail, or Lusitan snail

19 May 2024 1 minute read 1 comment madventure

  As soon as a little rain falls, it gets colder, and the air humidity is quite high, it appears - the Luzutan Snail. If only he would appear alone, but sometimes there are several hundred of them, and they are painstakingly, like a sandstor...

A quiet day with an intense walk - My Actifit Report Card: May 18 2024

19 May 2024 1 minute read 1 comment marianomariano68

Spokojny dzień z intensywnym spacerem Nothing special happened, but the day was extremely pleasant. Very strong sun interspersed with clouds allowed for comfortable walking, and there was a lot of it today. Nie wydarzyło się nic specjalnego, ale dz...

A popular late autumn mushroom - Clouded agaric

18 May 2024 1 minute read 0 comments madventure

  Late autumn walks annually abound in this species of mushroom. Some say it is edible others say it is conditionally edible. I don't collect it, but it has its own charm, and it's worth stopping by. The very firm and fleshy cap can be up t...

A day under the sign of technical innovations - electric and autonomous - My Actifit Report Card: May 17 2024

18 May 2024 1 minute read 1 comment marianomariano68

Dzień pod znakiem nowinek technicznych - elektryczny i autonomiczny Today, I saw a sensation in the Silesian Park with my own eyes, which the media wrote about, namely an autonomous electric bus. The fact that it is electric is for the park OK, but...