fasting

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Fasting Is Better Than Dieting

19 Mar 2022 2 minute read 0 comments shohana1

 Photo by Andres Ayrton from Pexels Not saying this because I'm a religious individual. There are many research on it proven that fasting is better than dieting. More or less we all know about the benefits of fasting but in this blog I'll share bene...

Fasting, The Cheapest Anti-Cancer Solution

28 Dec 2021 4 minute read 5 comments Genuine Gemstone

Dr. Eric Berg is a splendid soul that generously shares the precious knowledge for free! So far, he saved and transformed many lives by encouraging people to fast more often and switch to the ketogenic diet. Preventing cancer by eliminating certain T...

Fast Times at Church

10 Sep 2021 6 minute read 4 comments MarvinScottMarvin

People are talking about intermittent fasting again. It's something that I always have done without thinking about it. Since childhood, I would go without eating for a day or two. Sometimes I didn't feel like eating. Sometimes I just forgot. Seriousl...

Freewrite: Regrow & Renew Your Brain Cells

10 Aug 2021 3 minute read 4 comments Genuine Gemstone

Up to the age of 24 (on average), the human brain is being developed, but after that point, it begins shrinking. The difference in intelligence may be vast in some cases. After the age of 40, the deterioration speeds up, especially if the person cons...

Enhance Human Growth Hormone Naturally

20 May 2021 1 minute read 0 comments Genuine Gemstone

HGH (Human Growth Hormone) is also known as the anti-aging hormone and a fat-burner. Except for being the key player in the development, reproduction, and regeneration of every cell and tissue of our bodies, HGH is also very important for the overall...

Ezra - I am too ashamed and embarrassed to lift my face to you, my God - Daily Bible Reading: Wednesday, May 19, 2021

20 May 2021 2 minute read 0 comments evgenima

Ezra 9:5-15 (NRSV)   5At the evening sacrifice I got up from my fasting, with my garments and my mantle torn, and fell on my knees, spread out my hands to the LORD my God, 6and said, "O my God, I am too ashamed and embarrassed to lift my face to y...

Fitness Queen Of Spring: Asparagus

8 May 2021 1 minute read 0 comments Genuine Gemstone

Yesterday I received a kilo of asparagus which made me wonder if they're healthy, and what do they contain. To my surprise, I found out asparagus is actually called "the queen of spring" in my country, due to its extremely low carbohydrate levels, an...

Anti-Cancer Properties Of Fasting

5 May 2021 1 minute read 0 comments Genuine Gemstone

In this article, I will focus on autophagy, since it is the key factor that makes fasting useful. In the cells, we have lysosomes that serve as garbage disposal (the recycler). Lysosomes take all damaged parts, break them down, and turn them into fre...

Tips & Tricks To Enhance Your Immune System

1 May 2021 4 minute read 2 comments Genuine Gemstone

A lot of people wonder, for example, "What is the trick to becoming healthy?", "What is the trick to becoming wealthy?", and the short answer is: there are no tricks. There are factors, each of whom is equally important and serves as a puzzle to the...

Transform Your Body Into A Fat-Burning Machine (Part 1/4) - Carbohydrates

18 Apr 2021 1 minute read 0 comments Genuine Gemstone

This is for the people who have an urgency to lose weight, and burn fat. Also, it is applicable for those that have stubborn metabolisms, that keep them from achieving low body fat they've been exercising tirelessly for. Most diets consist of foods t...