Latest Posts with Diabetic tag

Diabetic

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Health Benefits Of Cherries You Should Know About

29 Aug 2020 1 minute read 0 comments HealthAwareness

When it comes to the fruits you consume in your diet plan, one fruit that’s worth it to take a second look at is cherries. Cherries are typically found in the summer months only, and when they’re in season, it’s time to eat up. Loaded with health ben...

3 Reasons Squats Are Great For Diabetics

26 Aug 2020 2 minute read 0 comments HealthAwareness

Today I want to go over a short list of three reasons why you need to be squatting in your workout program. If you are currently doing a regular workout (and kudos to you if you are!) but are not doing this exercise, it’s time that you started adding...

Strategies For Dealing With Sugar Cravings

25 Aug 2020 3 minute read 0 comments HealthAwareness

If you’ve just found out that you’re suffering from diabetes and now you need to really watch your blood sugar level, one thing you may suffer from is serious sugar withdrawal as you cut out the foods that you used to enjoy.         This is normal an...

How Exactly Exercise Improves Brain Health

21 Aug 2020 1 minute read 0 comments HealthAwareness

By now, you likely have a pretty good idea that exercise is one of the key things to integrate into your life if you want to improve your health and overall quality of life. As hard as it may be at times to get yourself up off that couch and get...

Six Tests You Should Get At The Age Of 50

20 Aug 2020 1 minute read 0 comments HealthAwareness

Whether you’re just reaching that golden age of 50 or you’re already past it, there are some key health tests you should be getting at this age to ensure that you are staying healthy and living your best life in the years ahead.Many people overlook t...

Diabetes And Heart Disease: Important Facts You MUST Know

18 Aug 2020 1 minute read 0 comments HealthAwareness

Today I want to talk to you about how diabetes may increase your risk factor for another condition as well: namely, heart disease. You see, many people who have diabetes tend to focus exclusively on their diabetes. They have a lot to worry about with...

Top Vegetables For Those With Diabetes

17 Aug 2020 1 minute read 2 comments HealthAwareness

This time I want to talk about vegetables. By now, you probably know that you should eat your vegetables. You’ve probably heard this time and time again by health professionals and likely your parents as well. But are some vegetables better than othe...

5 Of My Favorite Exercises For Managing Diabetes

17 Aug 2020 1 minute read 0 comments HealthAwareness

If you are suffering from diabetes or simply concerned about developing it down the road, one of the top things that you need to be focusing on is changing your lifestyle. You really can’t just sit back and forget about all the important factors such...

Four Lifestyle Habits To Avoid If You Have Diabetes

16 Aug 2020 1 minute read 0 comments HealthAwareness

Whether you’ve just been diagnosed with diabetes or you’ve been living with this condition for quite some time, it’s important that you come to learn what you can and cannot do in order to manage it. Unfortunately, many get caught up in making grave...

The Worst Processed Foods For Diabetic

16 Aug 2020 1 minute read 0 comments HealthAwareness

Okay, so you know the drill. To be as healthy as possible, avoiding processed foods is a must. But, if you’re like most people, you find it impossible to avoid them entirely and from time to time, they make their way into your diet plan. But, are som...