This time I want to talk about vegetables. By now, you probably know that you should eat your vegetables.

You’ve probably heard this time and time again by health professionals and likely your parents as well.

But are some vegetables better than others? You bet. While no vegetable is ever going to be harmful, per say, there are definitely certain vegetables that offer more by the way of nutrition and for keeping your calorie intake in check that you should know about.

Read more here: https://sites.google.com/view/diabetesdiet/home/top-vegetables-for-those-with-diabetes?authuser=0