9 Articles 0 Followers
18 Jan 2026 3 minute read 0 comments HiRaj
Breathing is not just mere respiration. It is the reason why every cell and every organ in our body remains alive. Breathing provides energy not only to the body but also to life itself. Yes, there is a strong connection between breathing and the cha...
23 Nov 2021 2 minute read 0 comments SweptOverNiagara
After a long hiatus from uploading videos online, I'm finally back in the game with 3 new videos I've just uploaded to Youtube and Bitchute channels. They are relaxation / meditation videos. I used to have a lot of fun producing videos on my home PC...
16 May 2021 2 minute read 3 comments TheBalanceGuy
Breathing for stress control At some point in our lives, we've all been told to 'take a deep breath & count to 10', usually by a friend or colleague who senses we are getting stressed about something. Without really knowing why, they are repeatin...
15 May 2021 1 minute read 0 comments TheBalanceGuy
How to stay sane during a pandemic Due to covid, many of us have lost jobs and are isolated from family and friends. The uncertainty can be crippling..What do I do now? When will this be over? What happens then? When can i reopen my business? Will...
21 Nov 2020 3 minute read 4 comments NanoWIzaRD
The Wim Hof Method is a simple, yet powerful method, based on the foundation of three pillars; Breathing, Cold Therapy and Commitment. It's the combination of these three elements that makes the Wim Hof Method uniquely powerful. Wim Hof,(born 20 Apri...
13 Sep 2020 3 minute read 9 comments cMasta
Chances are, if you're an investor, there are waves of stress in your life not all that dissimilar to the ebb and flow of the BTC:USD ratio, though perhaps anticorrelated. Really... As a novice, my dinky little $10 Robinhood investments elicited some...
21 Jun 2020 2 minute read 2 comments Jaemoney
A good few years ago I decided to try out rock climbing. Having been inspired by Tom Cruise in Mission Impossible 2, this seemed like a super fun thing do. I went to a remote region in northern Gauteng and under the supervision of an excellent rock c...
22 May 2020 1 minute read 0 comments GabrielHaines
“Can you go deeper?” asked the Buffalo. “Are you sure you want me to press harder?” replied the Monkey. “Yes.” “Ok, but tell me if it's uncomfortable.” The Monkey pressed his slender fingers deep into the buffalo shoulderblades. A satisfied sound...
2 Feb 2019 2 minute read 0 comments Daniel Pinkowski
Dan Jon breathing is unique to the art of Hapkido. Many Martial Arts that are not traditional Martial Arts use breathing exercises that are similar to Dan Jon breathing. These exercises should not be mistaken for the traditional Dan Jon breathing ex...
