before the curfew

before the curfew


These days with rain and lots of work seem to repeat themselves. A late run in the hood it was again. The plan, more a wish, was to run at a steady pace and return home after the curfew already started. It turned out that the pace was quicker and the run ended two minutes too early. Too bad.


Puma running across the field on a doggy walk yesterday.

 

 

The map. Down to the river, round the roundabout, back home.

 

 

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!


Proof of Run on Strava

 

 

 

This run on Strava | Strava profile

 


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.


Better and better

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ervin-lemark
ervin-lemark

Husband, father, dog person, recreational runner, loves to travel, IT pro. Fascinated by old and new, from Oracle to blockchain and everything in between.


Running Adventures of a Streak Runner
Running Adventures of a Streak Runner

What is a 'streak runner', you might ask? It is a person who runs every day. In my case, two miles is a minimum. I've been doing this stunt for 502 days already, since July the 3rd 2019. On that fine day, I decided it's better to run every day and be happy than to run occasionally and be grumpy. YOu are welcome to follow me and my runs. Every day if you wish :)

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