Sirwin
Sirwin

almost ten


Late evening run in light rain, on asphalt, and almost flat. In the end, it was almost ten kilometers at a steady pace.

 

 

I like the addition of weather data on the workout screen. Now you can see for yourself that I am not making stories. I am running them :)

 

 

A steady pace zone is what I call the pace between 5:15 and 5:45. Tonight it was from 5:16 to 5:33. A good and constant pace.

 

 

It's Saturday tomorrow, finally. I plan to go on a longish run first thing in the morning.

What about you? Tell me your running plans for the weekend. Thank you!

Check out some detailed info on my EXHAUST page
Join me in testing out EXHAUST!


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.


Better and better

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ervin-lemark
ervin-lemark

Husband, father, dog person, recreational runner, loves to travel, IT pro. Fascinated by old and new, from Oracle to blockchain and everything in between.


Running Adventures of a Streak Runner
Running Adventures of a Streak Runner

What is a 'streak runner', you might ask? It is a person who runs every day. In my case, two miles is a minimum. I've been doing this stunt for 502 days already, since July the 3rd 2019. On that fine day, I decided it's better to run every day and be happy than to run occasionally and be grumpy. YOu are welcome to follow me and my runs. Every day if you wish :)

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