Everything about nutrition
4 Feb 2021 1 minute read 0 comments STAB1995
Who doesn't like snacking. Just a snack at work or while watching Netflix. Delicious right? Unfortunately, most snacks are incredibly unhealthy. To live healthier we unfortunately have to eat less unhealthy snacks. I know how difficult this is, so I...
3 Feb 2021 1 minute read 0 comments STAB1995
How much water do you drink per day? Just water. No tea, coffee, cola or anything else. Only water? Preferably filtered water, but I understand that not everyone does this, so tap water. Do you drink 1 liter of water or no water at all? On average, w...
3 Feb 2021 1 minute read 0 comments STAB1995
You read it more often. You have to eat healthy. And everyone knows that you are healthy, but often you do not have the motivation to start or keep going. It is a fact that healthy eating can reduce the risk of various diseases such as cardiovascular...
