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Health, nutrition and food

Health, nutrition and food

Information about a healthy lifestyle, nutrition and food!!!


5 Languages of love for children - making our children feel loved

5 Apr 2021 3 minute read 5 comments I_dc

This is such a taken for granted topic. We love our children, there is no doubt about it. But sometimes we have that child that feels left out or not loved. This is a short article to summarize an old book but very simple and useful even by today's s...

Understanding your thought process - We are what we think -for beginners

4 Apr 2021 2 minute read 3 comments I_dc

 WE ARE WHAT WE THINK !!! Our thoughts determine what we believe about ourselves (and others). THE THINKING CYCLE depending on certain circumstances  goes like this: negative thoughts->negative feelings ->bring negative actions -> form a negative (pe...

                      TE MENDUARIT POZITIV

2 Apr 2021 1 minute read 1 comment I_dc

                                                                                                                           NE JEMI CFARE MENDOJME !!! Mendimet tona percaktojne se cfare besojme per veten (dhe per te tjeret) CIKLI I TE MENDUARIT sipas...

Si te kuptojme femijet tane dhe ti shprehim dashuri

2 Apr 2021 3 minute read 2 comments I_dc

5  Gjuhet e dashurise Sipas librit me te njejtin titull te autorit Gary Chapman, gjetja e gjuhes se duhur eshte celesi sesi ta bejme dike ta dije qe e duam. Kjo vjen shume e natyrshme kur personi tjeter e shpreh dashurine njesoj si ne sepse e kemi ko...