Sovereign Coach
Sovereign Coach

Sovereign Coach

With crypto being such a new and budding space there's so much to do and learn. This can cause us to put our health on the backburner and create potentially irreversible long term health issues. Welcome to my blog on health, fitness, mindset & my experiences in crypto!


The Importance Of Emotional Control In The Metaverse

14 Feb 2022 3 minute read 0 comments Coach Viking

Life is tough enough in the default world, you know what I mean? Trigger warnings everywhere. Now that the Metaverse is rapidly expanding and quickly becoming a focal point for our lives, those real-world struggles are only amplified exponentially on...

Firsthand Account: 6 Months Full Time DAO

2 Feb 2022 3 minute read 0 comments Coach Viking

If you asked me at the start of 2021 what I thought my life would look like in 12 months, I never would have guessed this.    I knew coaching is my calling and that spinning up my practice was the only path forward. Business closures, traditional loa...

Collaboration Takes Us Further Than Competition

27 Jan 2022 1 minute read 0 comments Coach Viking

Competition can be healthy in the right circumstances. It can also be a lot of fun in the right environments. In the corporate sense it often doesn't do us any favours (as reflected in the current state of affairs). Traditionally we've seen competiti...

How Does Health Impact Self Sovereignty?

18 Jan 2022 3 minute read 0 comments Coach Viking

It's quite clear over here from the current state of world affairs that personal sovereignty matters. Perhaps now more than ever. However, what does that mean? It's quite simple, and to borrow from the default world “Physical fitness is not only one...

Core Value Alignment Within DAOs

9 Jan 2022 4 minute read 0 comments Coach Viking

I may be beating a dead horse on this one, however; top teams since the dawn of time have used core values as a powerful tool. They're a tool that can attract the right talent to our team just as easily as it can repel the wrong talent. Our value...

Using Boundaries To Mitigate DAO Burnout

5 Jan 2022 4 minute read 2 comments Coach Viking

Boundaries are a critical function of being a human being and they're not necessarily something we've been taught how to set well growing up. They're not a way of putting up walls, keeping people out or other victim and toxic behaviour. We must b...

DAOlationships: A Movement of DAO Relations

29 Dec 2021 3 minute read 0 comments Coach Viking

DAOlationships is a play on relationships, and DAOplomat is a play on Diplomat. Traditionally in corporate society, it's a dog-eat-dog world. We don't generally see corporations collaborating together on a large scale, or in much of a meaningful cont...

Engineering Your Community

19 Dec 2021 2 minute read 4 comments Coach Viking

Being a community engineer is no simple task. The openness and scope of DAO's mean the melting pot of personalities, cultures and bias' is that much more pronounced. Such a large-scale mixture of people in all forms makes community engineers (or...

DAOs And Mental Health

12 Dec 2021 2 minute read 0 comments Coach Viking

A lot of us come to DAOs in search of something more, something better. We had enough of the default, meat suit corporate attitudes. Or maybe we simply didn't fit into that corporate life.    Regardless of the more surface reasons, the deeper reasoni...

Sovereign Health Origin Story

8 Dec 2021 4 minute read 0 comments Coach Viking

  What a wild time to be alive. There's so much growth and so many changes on the horizon it feels surreal. We have started a movement, and I never really took my advice to appreciate how far we've come. I also never took notice of where we are until...