Resume of my Sport Activities - Feel free to comment and ask for any advice. Aiming to improve my physical ability while providing good feelings and unstress the workdays.
8 Oct 2020 1 minute read 2 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 23.30 km indoor cycling that lasted about 50minutes ! Thursday, almost the end of the workweek but far away from the end of the training week .... as such, with an extra effort of will, 06:30 am, time to...
6 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 21.49 km indoor cycling that lasted about 51minutes ! Today i performed one short 50 minute workout with little intensity in order to start increasing my aerobic performance. During training i performed 5...
5 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 11.23 km Walk that lasted about 2h05minutes ! Today is a extra day of weekend because is a national holiday. The sky is clear with a pleasant temperature of 22 ºC with only a light breeze of wind. I took adv...
4 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 13.32 km Running that lasted about 1h39minutes ! After the long run of yesterday, today on Sunday, was time to make a recovery and social run with friends but always with a safe distance between us. It was a...
3 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 22.4 km Long Trail Run that lasted about 2h30minutes ! After some rainy days, today i went for a long trail run workout with little to medium intensity in order to improve my aerobic performance. Before the...
1 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 17.18 km indoor cycling that lasted about 47minutes ! Today i performed another short 45-minute workout with little intensity in order to start increasing my aerobic performance. During training i performe...
29 Sep 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 17.124 km indoor cycling that lasted about 47minutes ! Today i started my Pre Season for the 2021 Competitions (Hoping that corona virus will go away 🙏🙏🙏 and the cycling federation restore the competiti...
25 Sep 2020 1 minute read 2 comments CryptoBlonde
CryptoBlonde just finished a 65.127 km MTB cycling that lasted about 3h:45minutes ! What a feeling i had today, the whether early in the morning was a bit cold but as the sun rises i had the luck to have this view that i share with you. Cycling a...
