Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


PowerShell script with Robocopy

18 Feb 2024 2 minute read 0 comments powersjo

While working on my media server, see more about that here, I came across a repetitive task where code could help. The issue: as you move content to your media server it gets repetitive with any TV show. Jellyfin likes a certain format to ingest the...

How I became an addict 2

17 Feb 2024 4 minute read 0 comments saimasplace

“We should get a bong” In the beginning we weren’t smoking every day. The fun we had was with each other. Celebrating the newfound freedom of being a student with only each other. Pretending to live adult lives with our own flat. The last flat we liv...

Wisdom For Living.

17 Feb 2024 2 minute read 11 comments Olawalium

Without a community you will struggle. This is why the Bible stresses the importance of not forsaking the gathering of God's people too. You can't do life all alone. No one can make it out here all alone. Wisdom is not a destination but it is conti...

Getting Determined Over Problematic Lifetimes

17 Feb 2024 2 minute read 0 comments Gboyega Ogunmola Writer

It is baffling to think of working through such hard times. So many people worked hard enough after having been in a situation of personal problems. There is going to be many situations of psychological and mental problem in a world of today. Problem...

The Value Of Self-Learning.

16 Feb 2024 4 minute read 2 comments CryptoEntrepreneurs

A few days ago, in a conversation with one of my sisters and which was referenced in the article: Creating An AutoScroll Extension For Chrome, I "committed" to writing something about "satisfaction of learning". That feeling of doing something for yo...

No One Knows.

14 Feb 2024 1 minute read 0 comments Olawalium

It's hard to tell people how you feel when they have certain expectations Others easily assume it's all rosy until they hear your stories with certain situationsHow do you tell everyone that behind your smiles hide many frustrations?Walking with yo...

Life Breakdown Rebounds Into Commitment

14 Feb 2024 1 minute read 0 comments Gboyega Ogunmola Writer

Life is often a framework to perform and achieve. Failure brings a lot of breakdowns without being committed at all. We all need such commitments in our lives. A framework to self-motivate determines discipline. After all, the motivation to progress...

Review of Hunting Discomfort

13 Feb 2024 1 minute read 0 comments powersjo

Hunting is Discomfort is written by Sterling Hawkins and is all about pushing through hardship while embracing the experience of your situation. Discomfort is necessary and you must go through it to come out on the other side. One of his first challe...

My weight loss journey: set backs

12 Feb 2024 5 minute read 3 comments Namae

Two weeks ago I lost 1,4kg. Last week I lost 0,3kg. Both times it came as a surprise to me. The first one of these two weeks my partner was staying here. He's not dieting or anything but he's still the one who cooks while visiting. He made a genuine...

Citius, Altius, Fortius! (Faster, higher, stronger!)

11 Feb 2024 3 minute read 0 comments Heruvim78

      I am not truly a hypochondriac but every Sunday, I tend to do a few physical checks, the normal ones, that we can do at home. The list is a bit long, but it will help me keep tabs on my body and how everything changes with time. Wh...