Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


How to Cheer (Your)Self

11 Feb 2024 2 minute read 2 comments Debesh Choudhury

Are you mentally down? Do not worry. There are solutions. We do not need to climb a high mountain top to get inspiration. Although, visiting the nature helps to clean our minds from distractions. We do not need to visit a paid coach. Although, pai...

What’s your anti-stress routine and rituals?

8 Feb 2024 1 minute read 1 comment cryotosensei

I have always known that too much stress is not a good thing, but I think it was recently that I realised more fully about the detrimental effects of stress. Apparently, excessive stress isn’t good for students with dyslexia because it impairs their...

A rare and beautiful arboreal mushroom - Hericium coralloides

6 Feb 2024 1 minute read 0 comments madventure

  This very rare species of unusual cauliflower mushroom is edible and even has health-promoting properties. However, in many countries it is a strictly protected species and should not be harvested. There are many arboreal mushrooms...

Why Do We Need To Dream?

5 Feb 2024 1 minute read 0 comments Olawalium

We have been given the capacity to dream. Animals have instincts but humans have the capacity to dream. Think ahead...work ahead...have a vision. Without a dream, you are dying. Positions doesn't define greatness. It is accomplishment that defines...

Time To Dream Open Doors.

4 Feb 2024 1 minute read 0 comments Olawalium

We should all be dreaming. Dream is cheap but execution is what matters. It's okay to Dream but it's pointless to dream without executing it. Execution is expensive. We all have a story, but the problem is telling it. We all have dreams, the proble...

Considering Painful Lifetime Suffering

1 Feb 2024 1 minute read 0 comments Gboyega Ogunmola Writer

We may feel frustrated out of emotions. Life is controlled by the regulations we set up for ourselves. Emotional intelligence and the normal way of feeling can be regular or irregular. We have to keep up with the self-control towards enough of the em...

The World Will Celebrate Bitcoin

1 Feb 2024 2 minute read 0 comments shohana

Image by Arek Socha from Pixabay This is so motivational that world will celebrate bitcoin and this is possible in near future. Today when I was scrolling my social media feed of X, I saw this small note shared by bitcoin verified account on X. They...

Handling Personal Life Changes

31 Jan 2024 2 minute read 0 comments Dusty Sparks

Change is the only constant, and life is full of it. Everyday something is different, be it something small or something revolutionary. Your life is never the same for two days in a row; in fact it sometimes feels like it's changing with every moment...

No Excuse.

30 Jan 2024 1 minute read 0 comments Olawalium

Here we are again with the dynamism of lifeLife will no doubt throw you some lemonsTrying to force you to reveal your inner demonsWe all have them buried somewhere and situations try to force it outWhen life chase you to the wolvesWith varying situ...

How To Control Cold Sore Outbreaks With A Balanced Diet

30 Jan 2024 3 minute read 3 comments Dusty Sparks

Cold sores outbreaks are a manifestation of the Herpes Simplex Virus (HSV) that you carry in your nerve cells. If you suffer from labial herpes (herpes) you are probably infected by the Herpes Simplex Virus type 1, but the type 2, generally associate...