Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Living with ADHD: struggles with time management and executive functioning

13 Jul 2022 3 minute read 1 comment valo

Time management is a real struggle. Many neurotypical individuals have issues with it, but in neurodivergent people, it is particularly impaired. (Photo: Pixabay) People with ADHD often struggle with time management and executive functioning. This c...

The Journey to Recovery from a Mental Breakdown: Back to Step One

11 Jul 2022 2 minute read 0 comments valo

Re-sitting an exam on life lessons Everything in life is an exam. (Photo: Pixabay) In the past three weeks, I have been recovering well from the mental breakdown I experienced in April. I thought that I had left that world behind and headed on the w...

Watch Out For You Too.

10 Jul 2022 1 minute read 0 comments Olawalium

You've lived your life trying to make others like youYou modelled your life hoping you can be like them since you can't beat themYou crave acceptance so much that you altered yourselfYou altered yourself so much you forgot who you areYou are a shadow...

Narrow.

10 Jul 2022 1 minute read 0 comments Olawalium

Slightly comfortable or rather uncomfortable,with memories of pain and travail, unforgettable,A rough ride on the tough path,just to be a diamond in the rough,Are there no shortcuts to these things? Shortcuts do exist butwith the power to also cut...

Things I Struggle With

9 Jul 2022 4 minute read 1 comment BlueFlipper

(Image Source) If there is no struggle, there is no progress. Frederick Douglass Hello to all Beautiful Publish0X Community! How are you? I just woke up from deep sleep and have reached in my village. It was tough Journey from Anatolia City to Ana...

Breathing and noticing what's around

9 Jul 2022 1 minute read 3 comments Quick silver

For the last few weeks I have been feeling quite stressed. I noticed my breath is often shallow and I figuratively and literally get tunnel vision. Figuratively speaking I am having the tendency to be narrow minded and staying focused only on the i...

How Artificial Intelligence is Changing the Way We Understand Text and Words

8 Jul 2022 2 minute read 1 comment valo

It is mind-blowing Written expression is part of human nature, and it is understandable that we expect our tools to grasp it, too. (Photo: Pexels) Artificial intelligence has been around for quite some time, but it is only recently that we have begu...

I Think It's Stupid.

8 Jul 2022 3 minute read 2 comments Olawalium

Topic: We're all human and all do stupid things but what things do you think people look stupid doing? Tell us a few of your own or other people's and why you think people look stupid doing them. I haven't been around long enough but I am a good o...

Empathize and Sympathize

8 Jul 2022 2 minute read 0 comments Alther

Empathy and sympathy can be said to be very thin in meaning and the type of implementation. We unconsciously often mix the two things into a single unit in terms of meaning and usage. Especially if you are often faced with situations that are being f...

What causes one to stop dreaming?

6 Jul 2022 1 minute read 0 comments valo

This is a profound question, and I have no claims to be an expert. I am just sharing my thoughts. What is a dream? A dream is more than a wish. It is something we yearn for and something that would bring a feeling of fulfillment if it comes true. The...