Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Sometimes You Miss It.

4 Aug 2022 1 minute read 0 comments Olawalium

There were times when you had no worriesYou sit down on your porch and tell sweet storiesAdding spice to the story as you spice food up with the curriesYou just want to make it juicy like most people's favourite berriesIt's a rollercoaster ride to...

Is AI The Future Of Creativity?

3 Aug 2022 3 minute read 4 comments MoneyCanWorkForYou

Are Creatives Doomed? *Photo by Tara Winstead: on pexels Intro One of the main factors in how the future of humankind will play out is the evolution of technology. And how we as humans adapt to co-exist with these ever-coming advances. We are no lon...

Team Building - An Introduction

2 Aug 2022 2 minute read 1 comment rah

Over the next few days I am going to introduce you to an number of concepts about team building. I could release it as a single post, but that would make for a very long article and you probably only have a few minutes to spend on my article - just e...

You’re autistic; you don’t understand emotions

2 Aug 2022 1 minute read 1 comment valo

“You’re autistic; you don’t understand emotions.”  This phrase can be hardly any more wrong. Maybe the assumption came because of the struggle of autistic people with fitting in and being socially clumsy. Still, being odd and sometimes responding t...

Purge Yourself, II.

1 Aug 2022 4 minute read 2 comments Olawalium

So, how do you purge yourself? 1. Make a choice. Being better and doing things right begins with a choice. Daniel purposed in his heart that he won't defile himself with the king's delicacies. It was a choice. Joseph decided in his mind that he woul...

Purge Yourself.

1 Aug 2022 3 minute read 2 comments Olawalium

We have been shaped by the things we have been exposed to over time and we need to purge ourselves of certain things if we want to experience real growth. We can't desire change and keep doing things the way they used to be. Some things need to cha...

How Overprotective Parents Cause Trauma in Their Children

31 Jul 2022 2 minute read 0 comments valo

Meaning good is not necessarily healthy   We all have experienced some form of trauma as children. Sometimes it came through an accident that nobody could have prevented. Or, it could be school bullying. In some cases, the trauma happened at home. I...

You Fool, You Failed Again! — A Life Lesson on Perfectionism

28 Jul 2022 3 minute read 0 comments valo

A personal experience meeting the reality of failed goals Being ashamed of one’s failures is toxic for one’s mental health and deters success. (Photo: Canva Pro) There are times when one feels ashamed of their mistakes. You may worry that others wil...

Three Tune Tuesday Week 61 - Be Happy.

26 Jul 2022 3 minute read 1 comment Olawalium

It's ablaze's day again and that means it's TTT day too. My Tuesdays stopped being ordinary since I found out about Three Tune Tuesday which is about exploring songs that made my childhood fun and exciting. I am always more than happy to recommend th...

Neuropsychological Conditions: What Are They and How Do They Affect Us

26 Jul 2022 3 minute read 0 comments valo

A list of the common disorders and their descriptions Neural cells (neurons) connect with each other, forming synapses. (Picture: Canva Pro)   There are many different neuropsychological conditions that can cause a person to experience cognitive, em...