Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Slowing Things Down - Chill and Grill

18 Jul 2022 3 minute read 4 comments dotMatrix

These days it's hard to find time and space for yourself, life moves a million miles per hour and technology only seems to make things worse. A quick check on Instagram or TikTok makes you feel you aren't doing enough or "living your best life".  Add...

Proud To Be Me — A Blueprint for My Life and Well-being

18 Jul 2022 2 minute read 0 comments valo

Pride in the positive sense has been a rather popular topic lately, though I will not ponder on the usual association with LGBTQ. People can be proud of their achievements, family, and identity. Identity goes deeper than just your name, your professi...

What if I had to choose

16 Jul 2022 2 minute read 0 comments BlueFlipper

I was scrolling for a post on Hive platform where I found community named as "Weekend Experiences" where there were following questions for weekly write up. What is you didn't need to sleep? What if you didn't have electricity? What if you coul...

Everyone Else Is Taken.

16 Jul 2022 1 minute read 12 comments Olawalium

We try so much to fit in when we are expected to stand out. We try to lose who we are to gain the approval of others which shouldn't be. Everyone else is taken so why would you become another person just to satisfy those whose opinion shouldn't mat...

The circadian rhythm and TRE or how to get healthier in 3 quick steps

16 Jul 2022 1 minute read 1 comment PoohBear5

I've been reading books about the circadian rhythm and time restricted eating (TRE) for a couple of years now and I have distilled for you the three things you can easily do right now to get healthier. Before we get to that though, there might be a f...

PF#1 | New Project: Interdimensional Fantasy Stories, Healing the Mind and Free NFTs

16 Jul 2022 2 minute read 3 comments PurerForm

This project, PurerForm, is far from the beaten path. It’s about consciousness, experimental storytelling, interdimensional fantasy, and a possible blockchain project with free NFTs. I’m attempting to build a non-transactional community based in coop...

Dealing With It.

14 Jul 2022 3 minute read 2 comments Olawalium

No one is perfect and if anyone wants to claim perfection then that person must be living in a cocoon world of self-delusion. No one has it all together because we know in parts. Life is a bundle of lessons and we all have demons to tame and things t...

New Vision Construction

14 Jul 2022 9 minute read 0 comments Diomedes

Victor’s company, my creation. Choices remain, same people, different dress codes. To be fair I know there are men equally fastidious and on the opposite end of the spectrum, brutes among us that seem to belong to the paleolithic era, too crude in t...

New starts, many changes, first sensations

13 Jul 2022 3 minute read 6 comments Duvinca

Starting over is tiring, sometimes changes are scary, not knowing how it will go, thinking that something will go wrong or that we might regret it. But sometimes those beginnings require that process, that moment of abrupt, chaotic and exhausting cha...

We've All Been There.

13 Jul 2022 3 minute read 2 comments Olawalium

We have all been there where we are scared of things we are not familiar with. We have all been scared of uncharted territory for so long and we wrap our heads around how things would be or how things might turn out. You are scared of trying new t...